It is extremely difficult to keep up with the growing volume of new research on the power of our brains and how to build and maintain long-term brain health. So we do that for you by collating the best articles on these and related topics and listing them here for you each month.

We make it easy for you to access this content  through three ways:

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Also, be sure to check out our list of Recommended Articles on Mindfulness and Mindful Leadership.

Here is the current list of the best articles on neuroscience research, the lifestyle elements impacting long-term brain health, how to use the amazing power of our brains, and the factors that prevent our brains from making the most optimal decisions from some of the top publications and writers around, as recommended by our global leadership facilitator, award-winning author, and coach Steven Howard:

February 2024 

• What a Brain Expert Wants You to Know About Alzheimer’s Disease and Other Dementias (Prevention, 2/27)
• Belly Fat Linked to Cognitive Decline in People at Risk for Alzheimer’s (Medical News Today, 2/17)
• This Science-backed Quiz Can Determine How Close You Are to Burnout (Elle, 2/23)
• I’ve Spent 25 Years Studying the Brain. I Never Do These 4 Things That Destroy Our Memory As We Age (CNBC Make It, 2/23)
• Doctors Are Sharing 6 Common Habits That Are Actually Prematurely Aging Your Brain (BuzzFeed, 2/22)
• How to Improve Your Memory for the Things That Matter (Greater Good Magazine, 2/20)
• The 8 Best Foods For Better Brain Power (Saga Exceptional, 2/21)
• Men and Women’s Brains Do Work Differently, Scientists Discover For First Time (The Telegraph, 2/19)
• Scientists Found 5 Factors to Improve Brain Health and Lower Dementia Risk (Good Housekeeping, 2/19)
• How Taking Statins May Safeguard Against Dementia As Well As Lowering Cholesterol (South China Morning Post, 2/19)
• Scientists Find Surprising Link Between Sitting and Dementia (Brighter Side of News, 2/17)
• Love Hormone Oxytocin May Save the Brain from Alzheimer’s (Study Finds, 2/13)
• Men Who Take Viagra Have Lower Odds of Alzheimer’s (London Evening Standard, 2/7)
• Erectile Dysfunction Drug Can Reduce Risk of Alzheimer’s Disease, New Research Claims (Tech Times, 2/8)

January 2024 

• How Being Bilingual Helps Your Brain, Even if You Learn a New Language in Adulthood (Open Culture, 1/30)
• Regular Physical Activity Linked to Increased Brain Volumes in Key Areas Associated with Memory and Learning (PsyPost, 1/28)
• According to Neuroscience, This Mindless Habit Can make You Happier and Less Distracted (Inc.com, 1/26)
• Your Emotional Brain Can Give You “Fake News” Here’s How to Make Decisions with a Clear Mind (Fast Company, 1/26)
• The Worst 6 Processed Foods Experts Say You Should Cut Out ASAP for a Healthier Brain (She Finds, 1/26)
• Power Naps Can Keep Your Brain from Shrinking (Decrypt, 1/25)
• 3 Things You Should Never, Ever Do If you Want To Keep Your Brain Healthy (Your Tango, 1/23)
• Would You Smoke Weed in a Meeting? Multitasking Causes the Same Cognitive Drop (Fast Company, 1/23)
• 5 Simple Brain Exercises Can Significantly Boost Memory Performance (Brighter Side of News, 1/22)
• New Studies Point to Ways We Might Reduce the Effects of Dementia (Mind Matters, 1/19)
• Curcumin and Mental Health: The Link Between Turmeric and Brain Function (The Mindful Steward, 1/19)
• Alzheimer’s Disease Has at Least Five Variants, Possibly Explaining Treatment Failures (IFL Science, 1/9)
• Steve Jobs Thought Devices Would Become “A Bicycle for the Mind,” But Their Effect on Our Brains is Similar to that of Smoking and Junk Food (Fortune, 1/9)
• These Five Exercises Boost Brain Health and Improve Memory, Study Finds (Good Housekeeping, 1/7)
• Six Healthy Lifestyle Habits Linked to Lower Dementia Risk and Slower Memory Decline (Brighter Side of News, 1/7)
• The Neuroscience Behind the Emotional Brain and the Thinking Brain (Forbes, 1/5)
• Common Probiotics Can Slow Cognitive Decline, Study Finds (Brighter Side of News, 1/3)
• 9 Superfoods with Physical and Mental Health Benefits to Incorporate in Your 2024 Diet (Desert News, 1/3)

December 2023 

• Ancient Chinese Herb Can Protect the Brain from Developing  Alzheimer’s Disease, Study Finds (Brighter Side of News, 12/30)
• Eating Cheese Can Combat Cognition Decline, Study Finds (Brighter Sides of News, 12/15)
• 13 Habits That Can Hurt the Brain (Wealth of Geeks, 12/13)
• Multitasking Makes You Less Productive. Here Are 4 Ways to Actually Get Work Done (Fast Company, 12/12)
• 5 Things We Learned About Boosting Your Brain Health (Yahoo Life, 12/9)

November 2023 

• How Can Stoicism Influence Decision-Making? (The Collector, 11/28)
• Researchers Find Surprising Connection Between Intermittent Fasting and Alzheimer’s Disease (Brighter Side of News, 11/27)
• Getting Vaccinated Has An Unexpected Effect on Your Brain (Health Digest, 11/26)
• New Research Links Dietary Nutrient Intake With Cognitive Health in Older Adults (PsyPost, 11/26)

October 2023 

• Improving Deep Sleep May Prevent Dementia, Study Finds (Everyday Health, 10/30)
• The 4 Best Foods and Drinks That Can Improve Your Brain Health (The Messenger, 10/27)
• 10 Best Foods for Brain Health After 50 (Eat This Not That, 10/26)
• Neurologist Reveals the Anti-Brain Aging Routine You Should Do Every Day (Yahoo Life, 10/25)
• Nutrition and Mental Health — What to Eat More or for Mental Wellbeing (Saga Exceptional, 10/7)
• Caring for Your brain Health as You Age — All You Need to Know (India Times, 10/4)
• Brain Health and Exercise: Combining Aerobic and Strength Training Boosts Cognitive Health in Elderly (PsyPost, 10/3)

September 2023 

• Hobbies Like Gardening, Fishing Can Boost Your Brain Health (Health, 9/26)
• Coffee’s Secret Weapon Against Age-Related Cognitive Decline (Neuroscience News, 9/25)
• Coffee Compound Improves Age-Related Decline in Memory and Learning (New Atlas, 9/24)
• Cheese Can Help Slow Down Brain Aging (NDTV, 9/25)
• Artificial Sweetener Used in Diet Coke Linked to Cognitive Issue (The Messenger, 9/19)
• Experts Say You Should Add This Spice To Your Coffee Every Day To Keep Your Memory Sharp and Prevent Brain Fog (SheFinds, 9/18)
• Want a Sharper Brain Over 40? Experts Swear By These Bedtime Habits (SheFinds, 9/19)
• Burnout Is Attacking Our Brains and Making It Harder To Excel At Work (Fortune, 9/19)
• Believe It or Not! Cheese Could Be Good For Your Brain (NDTV, 9/17)
• Cheese Consumption Might Be Linked To Better Cognitive Health (PsyPost, 9/16)
• Magnesium-Rich Foods Help Boost Brain Health, Especially in Women (The Health Site, 9/14)
• The Impact of Antioxidant-Rich Foods on Brain Health and Aging (The Health Site, 9/14)
• Sit Less, Think More: Over 10HR Sedentary Time a Day Hike Dementia Risks (Neuroscience News, 9/13)
• Does a Sedentary Lifestyle Increase Risk of Dementia? New Study Provides Insights (Sportskeeda, 9/13)
• 6 Mental Health Effects of Eating Too Much Sugar (Clean Plates, 9/4)
• 7 Ways to Stimulate Your Brain As You Age (Marth Stewart Living, 9/5)
• 10 Hobbies for Older Adults that Improve Brain and Body Health (Marth Stewart Living, 9/1)

August 2023 

• Eating More Fruits and Vegetables Could Help Lower Your Risk of Alzheimer’s (Yahoo Health, 8/28)
• Lifestyle Changes Could Help Prevent Up To 40 Percent of Dementia Cases (Republic World, 8/27)
• These 3 Key Factors Can Keep Your Brain Sharp and Healthy (Brighter Side of News, 8/26)
• Want to Effortlessly Boost Your Memory, Learning, and Cognitive Skills? Embrace These 5 Simple Habits (Inc.com, 8/25)
• Aging With a Healthy Brain: How Lifestyle Changes Could Help Prevent Up to 40% of Dementia Cases (The Conversation, 8/22)
• Researches Find a Remarkable Connection Between Breathing and Memory (Brighter Side of News, 8/22)
• Caffeine Can’t Replace Sleep: Research Shows Caffeine Improves Attention But Not Complex Thinking After Sleep Deprivation (PsyPost, 8/21)
• 10 Superfoods for Brain Health and Weight Loss (The Jerusalem Post, 8/21)
• Want a Sharper Brain and Memory Over 40? Doctors Recommend These 2 Beverages (She Finds, 8/18)
• The #1 Food to Eat to Support Your Memory, According to Brain Health Experts (Parade, 8/11)
• Boost Your Brain With These 8 Nutrient-Rich Foods (Time Now News, 8/10)
• Better Sexual Functioning Might Predict Better Cognitive Functioning in Older Adults (PsyPost, 8/10)
• New Harvard Study: Olive Oil May Reduce Dementia Risk by 28% (The Healthy, 8/9)
• Human Brain Operates Differently in People Who Are Overweight or Living With Obesity (Brighter Side of News, 8/9)
• Women Get Far More Migraines Than Men — A Neurologist Explains Why (The Conversation, 8/9)
• Music and Coffee May Boost Brian Power (Neuroscience News, 8/8)
• A Better Love Life Could Save Your Memory During Old Age (Study Finds, 8/7)
• Here’s What Happens to Your Brain When You Exercise (PureWow Wellness, 8/7)
• Why We Should All Be Reading More Books (Thred, 8/7)
• Dementia’s 10 Least Known Symptoms You Need To Be Aware of and How to Spot Them (Mirror, 8/6)
• Scientists Say Eating Strawberries Could Help Keep Your Brain Sharp (Good Housekeeping, 8/6)
• Do We Really Use Only 10% of Our Brains? (Live Science, 8/5)
• The Top Five Foods to Keep Your Brain Healthy (Moss and Fog, 8/3)
• Exposure to Certain Fragrances During Sleep Dramatically Boosts Cognitive Function (Science Alert, 8/3)
• 7 Worst Foods for Your Brain (Eat This Not That, 8/2)
• Research Links Strawberries to Greater Cognitive Function, Lower Blood Pressure (United Press International, 8/1)
• Males, Female Brain Cells React Differently to Stress (The Jerusalem Post, 8/1)

July 2023 

• Good News Alert: Napping Can Boost Your Brain Function (Well + Good, 7/24)
• Olive Oil Associated with a Lower Risk of Dying of Dementia (United Press International, 7/24)
• Daily Strawberries Boost Cognitive & Cardio Health (Neuroscience News, 7/24)
• Dementia: Olive Oil Could Boost Brain Health, According to a New Study (Medical News Today, 7/24)
• Can We Transform Our Brains? By Coming to Our SENSES (Sixty + Me, 7/22)
• Decades Long Brain Study Offers New Details on Dementia Risk (Inside Hook, 722)
• Wild Blueberries May Improve Vascular Function and Cognitive Performance in Healthy Older Adults (PsyPost, 7/21)
• The Brain Health Diet — 10 Foods to Sharpen Your Mind (Camille Styles, 7/20)
• 9 Brain-Boosting Foods to Enhance Your Cognitive Function (Eat This Not That, 7/19)
• MIND Diet for Brain Health Shows Surprising Results in New Clinical Trial (CNN, 7/18)
• What to Eat to Reduce Your Risk of Alzheimer’s (Health Digest, 7/15)
• Coffee Isn’t Just Good for Our Bodies, But Also Our Brains (CBS News, 7/13)
• A New Study Says Your Brain Is Shrinking for the Worst Reason (Popular Mechanics, 7/13)
• Taking Action on Alzheimer’s Before It’s Too Late (Euractiv, 712)
• New Study Finds That Cholesterol & Triglyceride Levels Might Help Predict Your Risk for Dementia (Eating Well, 7/12)
• New Study Finds Music Lessons Increase Gray Matter in Older Adults (PsyPost, 7/11)
• These Leafy Green Vegetables Can Keep Your Brain Sharp for Decades to Come (The Jerusalem Post, 7/10)
• Alzheimer’s: High Levels of Lean Muscle Mass May Be Protective (Medical News Today, 7/4)
• Study Reveals the Exercise That Could Help Prevent Alzheimer’s (HuffPost, 7/4)
• Resistance Training: A Valuable Ally Against Alzheimer’s Disease (Neuroscience News, 7/3)

June 2023 

• Can Outdoor Access Reduce the Risk of Dementia? (Sierra, 6/29)
• Intermittent Fasting Could Help Protect the Brain from Age-Related Diseases Like Alzheimer’s (The Conversation, 6/29)
• Eating Nuts Regularly May Slow Cognitive Decline (Helio News, 6/29)
• Regular Daytime Naps Could Be Key to a Healthy Aging Brain (RNZ, 6/25)
• The Science of How Movement Positively Impacts the Neurodivergent Brain (MindBodyGreen, 6/25)
• Science Says People Who Adopt This Simple Habit Wind Up With Bigger Brains (Inc.com, 6/24)
• Women With Common Heart Rhythm Disorder Have Faster Cognitive Decline Than Men (Eurasia Review, 6/24)
• Breakthrough Technology Probes the Connections Between the Brain and Gut (Brighter Side of News, 6/24)
• Regular Daytime Naps Linked to Bigger, Healthier Brains (New Atlas, 6/23)
• How to Hold on to Your Marbles (Oprah Daily, 6/21)
• As Americans Get Older, There Are Ways to Protect Against Cognitive Decline (Daily Camera, 6/20)
• Limiting Social Media Use Boosts Brain Health (Neuroscience News, 6/14)
• These 3 Spices Can Prevent Cognitive Decline (MindBodyGreen, 6/13)
• Nut Consumption Is Linked to Better Memory and Brain Blood Flow (Medical News Today, 6/12)
• Obesity Changes the Brain, With No Sign of Reversibility (CNN Health, 6/12)
• New Research Shows More Sex Could Slow Alzheimer’s Risk (The Healthy, 6/12)
• This is How Sexual Health Can Affect Memory (Men’s Health, 6/8)
• Social Connections Could Be Key to Defying Dementia (SC Now, 6/8)
• Brain-Boosting Foods for Fighting Memory Loss, Preventing Alzheimer’s Disease (Fox News, 6/8)
• Weight Loss Diets Like the Green Mediterranean Diet May Reduce Brain Aging (Medical News Today, 6/8)
• Flavanols Are Linked to Better Memory and Heart Health (The Conversation, 6/7)
• How Saunas Benefit Your Brain (Men’s Health, 6/2)
• How to Keep Your Brain Healthy and Mind Intact (Psychology Today, 6/2)

May 2023 

• Study Says This Workout 3X Week May Help Improve Memory (Parade, 5/25)
• Study Reveals How Botox Breaches Brain Cells (Neuroscience News, 5/26)
• Six Win-Win Strategies for Retirees to Help Prevent or Delay Dementia and Cognitive Decline (Forbes, 5/25)
• Experts Say These Juicy Berries Keep Your Heart Healthy and Prevent Brain Fog Over 40 (SheFinds, 5/25)
• The Myth of Multitasking (Medium, 5/24)
• I’m a Harvard Brain Expert — Here are 5 Things I Never Do to Boost Focus and Stop Forgetting Things (CNBC Make It, 5/24)
• Alzheimer’s: High HDL Cholesterol, Blood Pressure May Increase Risk (Medical News Today, 5/23)
• Blueberries Do Something Amazing for your Brain (The Jerusalem Post, 5/22)
• 7 Simple, Science-Based Ways to Better Your Mental Health (Science Focus, 5/20)
• Eating Magnesium-Rich Foods Slows Brain Aging (NewsMax Health, 5/12)
• Daily Smoking Linked to Brain Shrinkage in Massive Study (Live Science, 5/10)
• Does Alzheimer’s Run in the Family? What Doctors Know About the Gene Factor — And What They Don’t Know (Woman’s World, 5/10)
• Speaking More Than One Language Can Halt Dementia in Its Tracks (Huff Post, 5/10)
• 3 Things Experts Say You Should Do Every Morning for a Healthier Body and Brain Over 40 (SheFinds, 5/10)
• 6 Foods to Eat and 6 to Avoid for Mental Health (Health Digest, 5/10)
• Brain Health Takes Center Stage: What to Know According to BrainTree Nutrition (Benzinga, 5/10)
• Decoding Brain Atrophy: Unveiling Sex Differences in Aging Gray Matter (Neuroscience News, 5/10)
• Study Finds Breath Work May Decrease Alzheimer’s Disease Risk (Healthline, 5/12)
• Why Do Women with Alzheimer’s Decline Faster Than Men? (The Jerusalem Post, 5/9)
• Lifestyle Changes to Keep Your Brain Healthy (The Oakland Press, 5/9)
• Could Stress Be a Cause of Higher Alzheimer’s Risk in Women? (Medical News Today, 5/9)
• Ultra-Processed Foods Have Failed Your Mental Health. Here’s What You Can Do About It (Science Focus, 5/9)
• High Blood Pressure in Young Adulthood Linked to Worse Brain Health in Later Life, Especially for Men (PsyPost, 5/5)
• How Menopause Reshapes the Brain (Nature, 5/3)
• Brain Gym: How to Improve Your Memory in 10 Simple Steps (Ynetnews, 5/2)

April 2023 

• What Happens in Your Brain in a “Flow State” and How You Can Achieve It (IFL Science, 4/29)
• Walnuts Can Boost Brain Power (Hindustan Times, 4/29)
• You Can Improve Your Brain Health as You Age. Promising Research Tells Us How (Well + Good, 4/27)
• Mild Cognitive Impairment Is Underdiagnosed in US Medicare Population (Healio, 4/25)
• Stress Can Increase Your Biological Age. Here’s How You Can Reverse It (Healthline, 4/24)
• A Cognitive Scientist Explains a Secret to Combat Stress and Burnout (Fast Company, 4/21)
• Strong Sense of Purpose in Life promotes Cognitive Resilience Among Middle-Aged Adults (Neuroscience News, 4/19)
• Exercise Boosts Brain Health With Chemical Signals (Neuroscience News, 4/18)
• We Make Thousands of Unconscious Decisions Every Day. Here’s How Our Brain Copes With That (The Conversation, 4/17)
• The 5 Worst Daily Habits for Your Brain as You Age (Eat This Not That, 4/13)
• Positive Views on Aging Can Sharpe Your Mind and Boost Health and Happiness (Medium, 4/12)
• Dietary Fiber Can Prevent Alzheimer’s Disease (The Brighter Side of News, 4/12)
• Eat More Magnesium-Rich Foods to Slow Brain Aging (The Globe and Mail, 4/10)
• Study Links Early Menopause to Alzheimer’s (Prevention, 4/8)
• High Blood Pressure in Your 30s is Associated with Worse Brain Health in Your 70s (Neuroscience News, 4/7)
• Alzheimer’s: Early Age at Menopause, Late Start to Hormone Therapy May Be a Risk Factor (Medical News Today, 4/6)
• People Who Eat Magnesium-Rich Foods Like Spinach and Almonds May Have Bigger, Healthier Brains (Yahoo News Insider, 4/5)
• The Myth of Multitasking — How to Train Your Brain to Slow Down and Perform Better (iNews, 4/4)
• A Handful of Blueberries a Day Could Help Improve Brain Function (Neuroscience News, 4/3)
• Alzheimer’s and HRT: Study Suggests Sweet Spot to Avoid Dementia (CNN Health, 4/5)
• Earlier Age at Menopause, Later HT Initiation Linked to Alzheimer’s Disease Vulnerability (Healio, 4/3)
• 3 Behaviors That Nourish Your Hippocampi — And 3 That Shrink Them (MBG Health, 4/3)
• Alzheimer’s Diagnoses Are Increasing. The Data on AD and Dementia Should Alarm Us All (Woman’s World, 4/1)

March 2023 

• Why New Research Says Older Adults Benefit from Eating Wild Blueberries Daily (Mind Body Green, 3/31)
• 10 Tips from the Alzheimer’s Foundation for Healthy Aging (KXNET News, 3/30)
• Higher Magnesium Intake Linked to Lower Dementia Risk (Medical News Today, 3/30)
• Nearly 40% of Dementia Cases can be Prevented with One Small Health Change (CNN Health, 3/30)
• Adding More Magnesium to Diet Wards Off Dementia, Slows Brain Aging (Study Finds, 3/24)
• The Brain-Healthy Habits Health and Food Experts Swear By for a Sharper Mind and Better Sleep (SheFinds, 3/23)
• 4 Shocking Hormonal Health Factors That Increase Dementia Risk in Women (Mind Body Green, 3/21)
• Your Trash Diet Might Be Causing Your Brain to Shrink Faster (Daily Beast, 3/20)
• These 8 Hobbies Will Help Your Mental Health Spring Forward (CNET, 3/20)
• Game Changer: How What We East Can Increase Our Risk of Dementia (SBS News, 3/18)
• Higher Brain Vitamin D Concentrations Tied to Better Cognitive Function (Mind Body Green, 3/18)
• Neurologist Says Diet and Mental Exercise Can Help Prevent Alzheimer’s (Cheddar News, 3/15)
• These Common Sleep Habits Can Substantially Increase Dementia Risk (Brighter Side of News, 3/15)
• Why Managing Emotions May Protect Your Brain From Old Age (Inverse, 3/12)
• Stress Can Literally Shrink Your Brain. 5 Ways to Relieve It Without Changing Your Lifestyle (Inc.com, 3/8)
• Perceived Stress Linked to Increased Cognitive Impairment Among Older Adults (Healio News, 3/7)
• This Is How Exercise Affects the Brain (Discover, 3/7)
• Can Taking Vitamin D Supplements Help Prevent Dementia? (Medical News Today, 3/7)
• Stress May Lead to Lower Cognitive Function (CNN Health, 3/7)
• The Many Benefits of Cinnamon May Now Include Boosting Your Memory (Bicycling, 3/6)
• Frequently Switching Tasks May Actually Be Impacting Your Focus (Glam, 3/5)
• Want to Read Faster and Improve Memory at the Same Time? Do These 3 Things (Inc.com, 3/4)
• We All Get Monkey Mind and Neuroscience Supports the Buddhist Solution (BIG Think, 3/3)
• Vitamin D Could Help Prevent Dementia (Brighter Side of News, 3/2)
• Work Damages Your Brain Health, But 4 Strategies Can Improve It (Forbes, 3/2)
• These 7 Healthy Habits Can Help Women Lower Their Risk for Dementia (Study Finds, 3/1)
• Taking Vitamin D Could Help Prevent Dementia (Neuroscience News, 3/1)

February 2023 

• Regular Physical Activity at Any Age Linked to Better Brain Function in Later Life (Brighter Side of News, 2/25)
• Even Small Amounts of Regular Exercise Help Your Brain Function (Fatherly, 2/24)
• 12 Nutrient-Rich Foods for a Healthier Brain and Stronger Memory (CNET, 2/24)
• Why People Who Do These Things Every Morning Have a Healthier Brain Over 49 (SheFinds, 2/23)
• Fructose Intake Could Be Behind Onset of Alzheimer’s Disease (IFL Science, 2/23)
• Dementia Is More Preventable Than We Think (iNews, 2/23)
• Exercising in Nature Produces Psychological Benefits and Measurable Changes in Brain Activity (PsyPost, 2/21)
• The Superfood-Brain Fog Connection: Studies Show 6 Foods Help Clear Mind and Improve Focus (First For Women, 2/20)
• How Sleep Impacts Cognition, Memory, and Dementia (Psychology Today, 2/20)
• The 6 Best Drinks for Your Brain Health (Clean Plates, 2/20)
• The Effect of Nut Exposure on Cognitive Performance (News-Medical.net, 2/20)
• Drinking This Many Cups of Coffee a Day Enhances Brain Function (Mind Body Green, 2/17)
• Alzheimer’s Disease Driven By Diet (Study Finds, 2/15)
• Can Cinnamon Improve Learning and Memory? (Medical News Today, 2/14)
• Why Women Are More Likely to Have Dementia Than Men as They Age (South China Morning Post, 2/13)
• The Brain Can Be Trained to Hear Better (Brighter Side of News, 2/11)
• Keep Forgetting Things: Neuroscience Says These Very Simple Habits Boost Memory and Learning (Inc.com, 2/12)
• Dementia Only Causes About 40% of Cognitive Decline. Study Identifies Other Predictors (Medical News Today, 2/10)
• Obese individuals Have Reduced Grey Matter Density and Functional Brain Abnormalities (PsyPost, 2/10)
• 3 Surprising Ways to Boost Your Memory (Fast Company, 2/10)
• Having This Spice Every Day Could Improve Memory and Mood (SheFinds, 2/6)
• How to Stop Overthinking Everything (Fatherly, 2/6)
• Healthy Lifestyle Linked to Slower Memory Decline (Medical News Today, 2/5)
• Ultra-Processed Foods May Lead to Cognitive Decline (Neuroscience News, 2/5)
• Spice of Life: Cinnamon Helps Boost Learning and Memory (Neuroscience News, 2/4)
• Partner Dancing Can Reduce Dementia — Here’s Why (Mind Body Green, 2/4)
• Say Goodbye to Stress: The Proven Brain Hack That Boosts Gratitude and Lowers Blood Pressure (Forbes, 2/4)
• Why We Remember and Forget. And What We Can Do About It (Neuroscience News, 2/3)
• These Basic Sleep Habits Can Substantially Increase Dementia Risk (Brighter Sides of News, 2/2)
• High-Intensity Workouts the Best Way to Boost Brain Power Later in Life (Study Finds, 2/2)
• Here’s Why Drinking Water Is The Key to Good Mental Health (CNET, 2/1)

January 2023 

• 10 Science-Backed Ways to Boost Your Brain (Discover, 1/31)
• Similar Brain Thinning Seen in Older Adults with Obesity and People with Alzheimer’s (Live Science, 1/31)
• How Obesity May Be Linked to Alzheimer’s Disease (Healthline, 1/31)
• Obesity Can Cause Changes in the Brain Similar to Alzheimer’s (NBC News, 1/31)
• Dementia: What It Is, When You Should Become Concerned, And How You Can Help Others (The Hindu, 1/29)
• Adding 7-9 Minutes of Exercise Per Day May Boost Cognition (Medical News Daily, 1/29)
• The #1 Nutrient for Brain Health as You Age (Eating Well, 1/28)
• Are Certain Workout Forms Better for Your Brain Health than Others? (Health Digest, 1/25)
• An Extra 1865 Steps Could Keep Older Women From Developing Dementia (Study Finds, 1/26)
• Meditation and Mindfulness May Be As Effective As Medication for Treating Certain Mental Conditions (PsyPost, 1/26)
• Healthy Lifestyle and a Nutritious Diet Can Slow Memory Decline During Old Age (Study Finds, 1/25)
• More Steps and Moderate Physical Activity Cuts Dementia and Cognitive Impairment Risk (Neuroscience News, 1/25)
• Researchers Discover 3 Key Factors That Keep Your Brain Sharp and Healthy (Brighter Side of News, 1/25)
• Short, Brisk Walks Aren’t Just Good for Your Body — They Can Also Protect Your Brain as You Age (Martha Stewart, 1/25)
• Routines Are Great, But Spontaneity Is The Key to Brain Expansion (Mind Body Green, 1/24)
• Outdoor Exercise Might Be Better Than Hitting the Gym — At Least for Your Brain (Gizmodo, 1/24)
• Skipping Exercise in Favor of Sitting Can Worsen Brain Function (NBC News, 1/23)
• Just Six Minutes of Exercise Per Day Can Boost Brain Power in Middle Age (Yahoo Life, 1/23)
• Getting Kids Outdoors Can Reduce the Negative Effects of Screen Time (Neuroscience News, 1/23)
• Omega-3s and Brain Health (Chemistry World, 1/23)
• This Is How Exercise Can Boost Your Brain Power (Independent, 1/23)
• This New Lifestyle Checklist Can Help Reduce Dementia Risk (The Independent, 1/23)
• Social Isolation Linked to an Increased Risk of Dementia (Prevention, 1/21)
• Alzheimer’s Disease Is Genetically Linked to Gut Health (Brighter Side of News, 1/19)
• How Does the Brain Change with Age? (News-Medical.net, 1/19)
• 9 Foods That Are Secretly Hurting Your Brain (The Healthy, 1/19)
• Stay Sharp as You Age: Simple Habits to Improve Memory (Orilliamatters, 1/18)
• New Brain health Checklist Revealed to Reduce Dementia Risk (Glasgow Evening Times, 1/18)
• Vitamin D Deficiency May Lead to Higher Risks of Dementia (Daily Maverick, 1/18)
• Kick Up Your Heels — Ballroom Dancing Offers Benefits to the Aging Brain (Active Beat, 1/17)
• Get Ahold of Yourself: Negative Thoughts Speed Up Brain Aging (Study Finds, 1/17)
• A 35% Increase in Physical Activity Improves Memory and Cognition in Healthy Elderly (News-Medical.net, 1/25)
• Daily Walks Can Cut the Risk of Developing Dementia by Over 50% (Brighter Side of News, 1/15)
• Doing This One Activity Is Critical to Healthy Aging and Avoiding Cognitive Decline (Brighter Side of News, 1/14)
• Keep Forgetting Things? This Is What Happens to Your Brain if You Retire Early (Inc.com, 1/24)
• Managing Emotions Better Could Prevent Pathological Aging (Neuroscience News, 1/13)
• Gut Bacteria Affect Brain Health (Science Daily,1/12)
• The Impact of the MIND Dietary Pattern on Cognitive Health and Incidence of Dementia (News-Medical.net, 1/10)
• Do These 3 Things Every Day to Shave Years Off Your Brain’s Age and Gain More Mental Clarity (First For Women, 1/9)
• Does the Mediterranean Diet Improve Cognition? (Medical-News.net, 1/9)
• Study Links Vitamin D Deficit to Accelerated Brain Aging (PsyPost, 1/9)
• Left Brain vs. Right Brain: What You Need to Know About Leveraging Both at Work (Hive, 1/6)
• The Happiness Diet: 7 Best Mood-Boosting Foods, From Nutrition and Brain Experts (The Healthy, 1/5)
• This 4-Step Breakfast Routine May Help Protect Your Brain As You Age (Eat This Not That, 1/5)

December 2022

• Surprising Ways You Can Blitz Brain Fog and Sharpen Your Mind (New York Post, 12/31)
• 8 Easy Ways to Keep Your Brain Young (Fatherly, 12/26)
• Researchers Discover 3 Key Factors that Keep Your Brain Sharp and Healthy (Brighter Side of News, 12/26)
• 7 Daily Habits That’ll Improve Your Mental Health in 2023 (CNET, 12/26)
• Are You Exhausted or Just Tired? Experts Explain the Unique Condition and How to Combat It (Inverse, 12/26)
• You Can Train Your Brain for Success by Thinking Like an Athlete (Quartz, 12/20)
• How Exercise Changes Your Brain Biology and Protects Your Mental Health (Freethink, 12/19)
• 5 Surprising Ways to Boost Your Brain Health, According to a Neurologist (Best Life, 12/18)
• High Levels of Bad Cholesterol Associated with Greater Dementia Risk (Eat This Not That, 12/18)
• If You Take Multiple Medications, Your Dementia Risk Soars (Best Life, 12/18)
• Eating These Foods May Improve Your Memory and Safeguard Your Brain as You Age (Wellness52, 12/17)
• Keep Forgetting Things? Neuroscience Says These 8 Brain Habits Improve Memory and Leadership (Inc.com, 12/17)
• Women Are At Greater Risk to Suffer from Alzheimer’s — Here’s Why (Zee News, 12/16)
• Vitamin D Could Help People With Cognitive Decline (World Economic Forum, 12/15)
• Enhance Your Mental Health with These 6 Daily Thought Exercises (CNET, 12/15)
• What High Levels of Vitamin D Can Do For Your Brain Health (Health Digest, 12/12)
• Eating This Every Day to Fight Dementia (The Healthy, 12/13)
• 5 Habits to Unlearn for Better Mental Health (Sportskeeda, 12/12)
• Depression Study Reveals A Critical Difference Between Mean and Women (Inverse, 12/11)
• How Constant Notifications Really Do Tax Your Brain (The Quint World, 12/14)
• These Foods May Increase Risk of Dementia, New Study Says (Eat This Not That, 12/11)
• Crosswords Top Digital Games in Slowing Memory Loss (Futurity, 12/9)
• Getting Too Much Salt, Not Enough Potassium, May Increase Your Risk of Cognitive Decline (Healthline, 12/9)
• Does Everyone Have an Internal Monologue? What if you Don’t? (Newsweek, 12/9)
• Study Finds What a Boost of Vitamin D Can Do for Your Brain Health (Health Digest, 12/9)
• Multitasking Is Bad for Our Wellbeing — Experts Explain What It Does to Our Brains and How to Stop It (Stylist, 12/9)
• Want to Reduce Cognitive Decline? Consider Looking to Flavanols Found in Kale, Dark Chocolate and Wine (Inc.com, 12/)
• Mental Health Tips for Healthy Aging (Very Well Mind, 12/9)
• Dementia: Low Levels of Vitamin D in the Brain Linked to Increased Dementia Risk (Medical News Today, 12/8)
• How to Age-Proof Your Brain Like a Doctor (Oprah Daily, 12/8)
• Vitamin D Could Prevent Alzheimer’s (Independent, 12/8)
• High Vitamin D Levels in Brain Tissue May Lead to Better Cognitive Function (The Alzheimer’s Site, 12/8)
• Vitamin D Supplements May Prove Powerful Brain Boost That Prevents Dementia (12/7)
• Good news, Your Brain Does Actually Need That Morning Cup of Coffee (HuffPost, 12/6)
• Eating Lots of Ultra-Processed Foods Could Harm Your Brain (U.S. News & World Report, 12/6)
• Chronological Age, Biological Age and Gender Affect the Shrinkage of Different Brain Areas (Neuroscience News, 12/6)
• Too Much Sodium, Not Enough Potassium May Lead to Cognitive Decline (Medical News Today, 12/6)
• Reading for Pleasure Strengthens Memory in Older Adults (Neuroscience News, 12/6)
• Study Links Eating Lots of Ultra-Processed Foods Daily With Cognitive Decline (United Press International, 12/8)
• Understanding the Risk of Dementia and Alcohol Consumption (Neuroscience News, 12/5)
• Fearlessness Can Be Learned (Neuroscience News, 12/5)
• Doing This One Simple Exercise Every Day May Prevent Dementia (Wellness52, 12/5)
• USDA Approves GMO Purple Tomato With Brain-Boosting and Cancer-Fighting Properties (Inverse, 12/3)
• 6 Everyday Activities That Naturally Release Dopamine in Your Brain (HuffPost, 12/3)

November 2022

• Neurology Professor Just Listed the 9 Worst Habits for the Human Brain (The Healthy, 11/29)
• Berry Good for You: Some Foods Can Strengthen Your Brain (U.S. News & World Report, 11/28)
• Scientists Discover 3 Key Factors That Keep Your Brain Sharp and Healthy (The Brighter Side of News, 11/26)
• Feel Sharper After Coffee? It Can Actually Make You Smarter (MTL Blog, 11/26)
• The Top 5 Ways to Keep Your Brain Young (MUO, 11/24)
• A Combined Cognitive and Fitness Training Helps Restore Older Adults’ Attention Abilities to Young Adult Levels (PsyPost, 11/22)
• Neuroscience Says Maintaining Lifelong Intelligence, Focus, and Mental Agility Comes Down to the Rule of 3 (Inc.com, 11/22)
• The One Major Effect Walking Has on Your Dementia Risk (The Healthy, 11/21)
• Alzheimer’s Disease Is Genetically Linked to Gut Health (The Brighter Side of News, 11/19)
• The (Literally) Effortless Way to Make Better Decisions and Be More Creative (Inc.com, 11/18)
• Brains of Black Americans Age Faster, With Racial Stressors Likely a Factor (STAT, 11/14)
• A Brain Expert Shares His 7 Hard Rules for Boosting Memory and Fighting Off Dementia (CNBC, 11/13)
• Dementia Has Hidden Symptoms and Here’s How to Tell You Have Them (Eat This Not That, 11/8)
• Breakthrough Study Identifies How Exercise Protects Against Alzheimer’s and Parkinson’s (The Brighter Side of News, 11/7)
• The Neuroscience Behind Mental Exhaustion — And How to Prevent It (Forbes, 11/6)
• Nine Out of Ten Want to Know Their Brain Disease Risks (Neuroscience News, 11/6)
• 1 in 10 Seniors Has Dementia — Here’s Why That Matters Even if You’re in Your 20s, 30s, or 40s (Well + Good, 11/5)
• Ten Ways to Love Your Brain and Reduce Dementia Risk (The San Diego Union-Tribune, 11/2)
• What Neuroscientists Have Learned About Rejuvenating the Aging Brain — And What You Can Do Too (Market Watch, 11/2)
• The #1 Thing You Can Do to Lower Your Dementia Risk (Eat This Not That, 11/1)

October 2022

• Love Hormone Oxytocin May Improve Cognitive Impairment in Alzheimer’s (Medical News Today, 10/27)
• As Populations Age, Alzheimer’s and Dementia Are Becoming More Prevalent (World Economic Forum, 10/27)
• One in Ten Americans Over 65 Have Dementia — Here Are 15 Ways to Reduce Your Risk (Eating Well, 10/26)
• Oxytocin Derivative Improves Cognitive Impairment in Alzheimer’s (Neuroscience News, 10/24)
• Sure Signs You Have Dementia, According to Brain Experts (Eat This Not That, 10/23)
• Which Berry Is Best for Keeping My Mind Sharp? (First For Women, 10/21)
• Prevagen Review: A Word of Caution (Forbes Health, 10/19)
• 12 Best Foods to Eat for Brain Health (CNET, 10/19)
• Your Brain Absolutely Can’t Handle More Than 5 Projects at Once, New science Shows (Inc.com, 10/19)
• How Does Breathing Affect Your Brain? (Smithsonian Magazine, 10/18)
• Want to Age Well? Do These 3 Simple But Highly Effective Brain Exercises Daily (Fitwirr, 10/16)
• Alzheimer’s Disease Effects Can Be reduced by 80% (Brighter Side of News, 10/11)
• I’m a Neuroscientist and These are 5 Things I do Every Day to Hack My Brain (Well + Good, 10/16)
• Even Tiny Activity Tweaks — Like Take the Stairs over the Elevator — Could Protect Your Brain Against Age-Related Loss (Well + Good, 10/15)
• The Surprising Health Benefits of Dark Chocolate, According to Experts (She Finds, 10/12)
• New Study Reveals How Fear Gets Stuck in Your Brain (BGR, 10/11)
• Doing This One Thing Can Slash Your Dementia Risk by 40% (Eat This Not That, 10/11)
• Can Meditation Lower the Risk of Alzheimer’s? Over-65s Who Practice Mindfulness Score Better on Brain Tests (Daily Mail, 10/10)
• Researchers Suggest Another Clue as to Why Women May be More Prone to Alzheimer’s Than Men (Health Digest, 10/10)
• This May Be the Reason Why Women Are at Grater Risk of Alzheimer’s (Healthline, 10/7)
• New Study Shows Drinking This Every Day Slashes Your Dementia Risk in Half (Wellness52, 10/7)

September 2022

• Increased Risk for All-Cause Dementia in People Who Abstain from Alcohol (News-Medical, 9/30)
• Research Reveals Surprisingly Simple Strategies to Keep Your Brain in Peak Condition (Miami Herald, 9/29)
• Passion, Exercise, and Meaningful Relationships Are a Boon to Brain Health (Medical News Today, 9/29)
• What’s So Super About Superfoods? (Neuroscience News, 9/26)
• Did You Know It’s Easy to Train Your Brain to be Happy? (Gulf News, 9/26)
• Dementia: Early Bedtime, Sleeping Over 8 Hours Linked to Increase Risk (Medical News Today, 9/26)
• The Surprising Link Between Bedtime and Dementia (Healthline, 9/23)
• Keys to Keeping Your Brain Healthy (Neuroscience News, 9/23)
• How Dementia Presents Differently in Men Versus Women (Health Digest, 9/23)
• Going to Beed Too Early or Sleeping Too Much Can Increase Dementia Risk Study Says (United Press International, 9/21)
• Blueberries Really ARE a Superfood! Eating the fruit Every Day Can Reverse Cognitive Decline (Daily Mail, 9/21)
• Staying Up Late and Getting Less Than 8 Hours of Sleep Decreases Dementia Risk (Daily Mail, 9/21)
• 5 Dementia-Busting Tricks Proven to Work (Eat This Not That, 9/21)
• The Simple Steps to Help Prevent Alzheimer’s (Daily Record, 9/21)
• Naturally Produce More Dopamine, Serotonin, Endorphin and Oxytocin for a Happier Brain (CNET, 9/20)
• 11 Ways to Improve Your Mental Health (The Quint, 9/18)
• The 6 Pillars of Dementia Prevention (BDO, 9/18)
• Seven Healthy Lifestyle Habits May Reduce Dementia Risk for People With Diabetes (Neuroscience News, 9/18)
• Can Memory Loss Be Reversed? Study Finds Mechanism That May Combat Age-Related Conditions (Live Mint, 9/18)
• Learn How to Actually Exercise Your Brain (Britannica.com, 9/17)
• A Daily Vitamin Might Actually Improve Brain Function of Older Adults (Eating Well, 9/16)
• Year-Long Exercise Study Reveals Surprising Impacts on Mental Health (New Atlas, 9/16)
• How Healthy Is Your Brain? (Neuroscience News, 9/15)
• Taking Daily Multivitamin Could Slow Cognitive Decline Among Older People By 2 Years (CBS, 9/14)
• Walking 9800 Steps per Day May Cut Dementia Risk in Half, New Research Suggests (Eating Well, 9/14)
• Risk for Developing Alzheimer’s Disease Increases by 50%-80% in Older Adults Who Caught Covid-19 (Neuroscience News, 9/14)
• Research Shows Reading Just 15 Minutes a Day Can Significantly Improve Your Brain Health (First For Women, 9/12)
• Ninety Will Be the New 40 in 10 Years’ Time (Newsweek, 9/13)
• People Who Do This One Thing Every Day Have Half the Dementia Risk That the Rest of Us Do (Market Watch, 9/12)
• Silent Symptoms of Dementia Seniors Need to Know (Eat This Not That, 9/12)
• Keep Moving: 10,000 Steps a Day May Halve Dementia Risk (Medical News Today, 9/12)
• A Daily Walk Can Cut the Risk of Developing Dementia By Over 50% (Brighter Side of News, (9/12)
• The Food-Mood Connect: What’s Harmful to Our Body Is Also Going to Have an Effect on Our Mind (Khaleej Times, 9/11)
• Why Memory Worsens as you Age and 5 Things You Can Do About It (Live Strong, 9/11)
• Spending Just One Hour in Nature Could Reduce Stress in the Brain (IFL Science, 9/9)
• 6 Brain Health Habits to Include in Your Daily Routine (Eat This Not That, 9/9)
• People With Poor Dental Hygiene More Likely to Develop Alzheimer’s, Study Finds (Independent, 9/9)
• Walking at Least 3800 Steps Per Day Might Reduce Your Risk of Dementia (Martha Stewart, 9/9)
• 6 Exercises That Keep Your Brain Active and Help Reduce the Risk of Dementia (CNBC, 9/8)
• Caring for Your Heart Now Can Slow Down Brain Aging Later (Mind Body Green, 9/8)
• Brisk Walks Could Help Reduce Risk of Dementia (Good Morning America, 9/7)
• 4 Uncommon Ways to Give Your Brain More Focus and Energy (Inc.com, 9/7)
• The Biggest Myths of the Teenage Brain (BBC, 9/7)
• Walk This Number of Steps Each Day to Cut Your Risk of Dementia (CNN Health, 9/6)
• How Yoga Can Increase Your Brain Power (Sportskeeda, 9/6)
• Improve Your Brain Health With These Effective Tips by a Health Expert (News18, 9/6)
• Neuroscientist Reveals Top 5 Things You Should Avoid for a Healthy Brain (The Jerusalem Post, 9/4)

August 2022

• 10 Brain-Healthy Foods to Work Into Your Everyday Diet (Oprah Daily, 8/31)
• Napping at this Time Boosts Your Brain Health, Study Says (Best Life, 8/31)
• Hobbies: Experts Explain Why They’re So Good for Our Mental Health and Physical Wellbeing (Stylist, 8/30)
• Can We Reverse the Effects of Age Related Memory Loss? Experts Say Yes (Neuroscience News, 8/30)
• How to Prevent Dementia: 5 Essential Things Science Says You Should Be Doing Now (The Manual, 8/20)
• Alzheimer’s Association Scientist Talks About the Latest Research on Prevention (KPBS 8/20)
• How Your Calf Muscles Can Determine Your Risk of Alzheimer’s Disease (Wellness52, 8/27)
• Alzheimer’s and Dementia Symptoms As Expert Explains Differences Between Conditions (Daily Record, 8/24)
• Scientists May Have Found Way to Clear the Brain of Toxic Chemicals Responsible for Brain Diseases (Daily Mail, 8/24)
• Build Up Your Cognitive Reserves to Lower Your Risk of Dementia (Psychology Today, 8/19)
• Does Exercise Stave Off Alzheimer’s? Even Stretching and Balance Movements Can Help (USA Today, 8/19)
• This Is the Dementia Symptom Most People Feel First (Eat This Not That, 8/19)
• You Can Boost Your Brain’s 4 “Happy” Hormones. Here’s How to Do t Naturally (CNET, 8/19)
• This Is the Amazing Thing That Spinach Does to Your Brain (The Jerusalem Post, 8/17)
• Neuroscientists Finally Figured Out Why Thinking Can Be So Exhausting (Inverse, 8/15)
• Cognitive Biases and Brain Biology Help explain Why Facts Don’t Change Minds (Neuroscience News, 8/14)
• Three Ways to Reduce the Risk of Dementia and the Seven Warning Signs to Look Out For (The Sun, 8/14)
• 6 Best Brain Exercises to Strengthen Your Mind (Sportskeeda, 8/14)
• Which Leisure Activities Are Linked to Lower Risk of Dementia (The Jerusalem Post, 8/14)
• Researchers Discover Major New Contributor to Alzheimer’s Disease (Bright Side of News, 8/12)
• Study: Visit Friends, Take a Walk or Read to Lower Dementia Risk (UPI, 8/10)
• 10 Ways This Science-Backed Trick Helps You Learn Faster and Increases Your Memory (BGR, 8/10)
• A Highly Sensitive Person’s Brain Makes Decisions Differently (VeryWellMind, 8/10)
• Could Menopause Explain Why Alzheimer’s Disease Is More Common In Women? (Health, 8/9)
• How Burnout Physically Changes Your Brain — It’s Not Pretty (Inc.com, 8/9)
• This Is the No. 1 Dementia Symptom People Ignore, Doctors Say (Best Life, 8/8)
• Active Social Life May Create Cognitive Buffer Against Alzheimer’s, Study Suggests (UPI, 8/3)
• Even Simple Exercise May Help Aging Brain, Study Hints (US News & World Report, 8/2)
• How Stress Hits Women’s Brains Harder — And Why Men Don’t Always Get It (Women’s Health, 8/1)
• Cognitive Decline Linked to Ultraprocessed Food, Study Finds (CNN Health, 8/1)

July 2022

• What Coffee Does To Your Brain (Eat This Not That, 7/31)
• Put Down Devices, Let Your Mind Wander (Neuroscience News, 7/28)
• Study Proves Better Insight Into the Vagus Nerve’s Link to the Brain (Neuroscience News, 7/28)
• Diets Heavy in Ultra-Processed Food Could Harm the Brain (The Guam Daily Post, 7/28)
• Walk This Many Steps per Day to Fight Brain Fog and Boost Memory (Well + Good, 7/28)
• Quick Loss of Smell Predicts Dementia Brain Change (Futurity, 7/28)
• Everything You Need to Stop Doing to Reduce Your Risk of Dementia, According to Two Major New Studies (Independent, 7/28)
• Eating Too Much Junk Might Give You Dementia! (Daily Mail, 7/27)
• How to Boost Your Brain Power and Stay Sharp (KSAT.com, 7/25)
• What Happens in Your Brain During a Flow State? (Health Digest, 7/25)
• Drinking Wine Could Support Cognitive Function in Older Adults (Vine Pair, 7/25)
• Beat Alzheimer’s Disease Risk With Diet. Study Names the Best Food You need to Eat (Times Now, 7/25)
• Finding the Right Memory Strategy to Slow Cognitive Decline (Neuroscience News, 7/22)
• Just a Little Bit of Exercise Can Boost the Brain Speed of Women Says Study (Metro 50 UK, 7/22)
• Most Women Don’t Know They Have a Higher Risk of Alzheimer’s (Fortune, 7/22)
• Music Shows Promising Potential for Slowing the Progression of Dementia (New Atlas, 7/22)
• Your Brain Can Actually Hijack Your Success. Here’s How to Retrain It (Fast Company, 7/22)
• New Research on How Mindfulness Changes the Brain And How It Doesn’t (Mindful, 7/21)
• New Study Links Wine to Better Cognitive Function in Elderly (Wine Spectator, 7/20)
• New Study Examines the Role Honey Could Play in Treating Alzheimer’s (Tasting Table, 7/20)
• New Research Says Music Just Might Stir The Brain (Neuroscience News, 7/20)
• These 3 Things Are Very Likely to Lead to a Dementia Diagnosis (Best Life, 7/20)
• These 8 Things Could Age Your Brain by 3 Years According to New Research (Eating Well, 7/19)
• How Ultra-Processed Foods Can Affect Cognitive Performance (Healthline 7/18)
• Liver Disease Linked to Higher Risk of Dementia (Brighter Side of News, 7/18)
• Being Deficient in this Nutrient Can Lead to Dementia, Study Warns (Best Life, 7/18)
• Doing This Activity for Just 5 Minutes a day Boosts Brain Health (First For Women, 7/16)
• Uncovering One of the Driving Forces of Alzheimer’s Disease (Neuroscience News, 7/10)
• Neuroscience Says This Is What Happens to Your Brain When You Don’t Get Enough Sleep (Inc.com, 7/10)
• 14 Signs Your Brain Is Ageing Faster Than You Are (Health Digest, 7/8)
• The Ways Loneliness Could Be Changing Your Brain and Body (CNET, 7/8)
• Are You Developing Alzheimer’s? (BIG Think, 7/8)
• How to Teach Your Brain to Reframe Negative Thoughts (Fast Company, 7/7)
• Study Names the Best Nut to Keep Your Brain Sharp. It’s Not Almonds (Times Now, 7/6)
• Neglected Vision Care, Vision Loss Linked to Dementia in Older Adults (Prevention, 7/6)
• Thyroid Problems Linked to Increased Risk of Dementia (Neuroscience News, 7/6)
• Important Habits to Keep Your Brain Healthy (Discover, 7/5)
• The #1 Nut to Keep Your Brain Sharp (Eat This Not That, 7/5)
• Taking This Common Supplement May Help Prevent Cognitive Decline and Dementia As You Age (Woman’s World, 7/4)
• The Early Signs of Dementia (Very Well Health, 7/4)
• The #1 Drink to Keep Your Brain Young (Eat This Not That, 7/3)

June 2022

• Flu Vaccines Linked to 40% Reduced Risk of Alzheimer’s Disease (Medical News Today, 6/30)
• Women Who Have Gone through Menopause Have Hyperintensities That Raise Risk Of Alzheimer’s (Daily Mail, 6/30)
• More Bad News for Milk — This Variety Is Linked to Cognitive Decline (Woman’s World, 6/28)
• Study Says Drinking Several Cups of Coffee and Tea Each Day Could Reduce Stroke and Dementia Risk (Woman’s World, 6/28)
• Eating Like This “Significantly Reduces” Dementia Risk (Best Life, 6/25)
• Walking Gives the Brain a “Step Up” in Function for Some (Neuroscience News, 6/21)
• Vitamin D Deficiency Linked to Increased Dementia and Stroke Risk (Medical News Today, 6/21)
• Blood Vessel Breakthrough Major Step Towards Alzheimer’s Treatment (Neuroscience News, 6/230)
• Salsa Is Smart: Latin Dance May Boost Your Aging Brain (U.S. News & World Report, 6/17)
• People Who East More Plants Have a Better Memory (One Green Planet, 6/16)
• How Mindfulness and Dance Can Stimulate a Part of the Brain That Can Improve Mental Health (The Conversation, 6/15)
• Vitamin D Deficiency Leads to Dementia (Neuroscience News, 6/14)
• People With a High Omega-3 DHA Level in Their Blood Are at 49% Lower Risk of Alzheimer’s (Neuroscience News, 6/9)
• Research Says Being Lonely Shrinks brain and Increases Dementia Risk (Thred, 6/9)
• Race, Ethnicity, and Sex Affect Odds of Developing Alzheimer’s (Very Well Health, 6/8)
• People Who Drink Soda Regularly May Be At Higher Risk Of Dementia (Woman’s World, 6/8)
• New Theory of Decision-Making Seeks to Explain Why Humans Don’t Make Optimal Choices (Neuroscience News, 6/7)
• New Clues Are Revealing Why Exercise Can Keep the Brain Healthy (National Geographic, 6/6)
• Raising Awareness About Alzheimer’s Disease (Times-Standard, 6/5)
• Experts Reveal 5 Best Foods for an Aging Brain (News 18, 6/5)
• So THAT’S Why You Get Caught in Negative Thought Spirals (Daily Mail, 6/5)
• Decisive People Don’t Make Better Decisions (Neuroscience News, 6/5)
• 5 Best Drinks for Dementia (Eat This Not That, 6/3)
• How Wisdom, Resilience and Mastery Work Together to Boost Well-Being in Old Age (Neuroscience News, 6/3)
• Neuroplasticity: What It Is, Why It Matters & How To Exercise Your Brain (Mind Body Green, 6/3)
• Coffee Alters Brain Connectivity to Make You Smarter (The Debrief, 6/3)
• Cranberries May Support Memory and Brain Health (Very Well Health, 6/3)
• The 3 Midlife Factors That Raise Your Odds For Alzheimer’s (BDO, 6/1)
• Alzheimer’s: 6 Aspects of the Condition That Are Often Misunderstood (Medical News Today, 6/1)
• The Unexpected Way You Might Be Able To Reduce Your Chances of Developing Dementia (Health Digest, 6/1)
• Does Eating Blueberries Help Lower Dementia Risk? (Woman’s World, 6/1)

 

May 2022

• How Cranberries Could Improve Memory and Ward Off Dementia (Neuroscience News, 5/30)
• Is Noise Bad for Us? Why Silence Is Good for the Brain (Salon, 5/29)
• Blueberries Could Protect Middle-Aged From Developing Dementia (The Sun, 5/29)
• Seven Healthy Habits to Lower Risk of Dementia (Cosmos, 5/29)
• This Type of Nutrient Could be Key for Your Mental Health (Stylist Magazine, 5/27)
• Adding This to Your Breakfast Could Slash Dementia Risk (Best Life, 5/27)
• Good News About Blueberries. This Fruit Can Help Reduce Risk for Prediabetes and Dementia (The Debrief, 5/26)
• Researchers May Have Found the Missing Link Between Alzheimer’s and Vascular Disease (Neuroscience News, 5/25)
• From Blueberries to Dark Chocolate, Her Are Some Foods to Boost Brain Function (Firstpost, 5/25)
• Moderate Wine Consumption Linked to Lower Risk of Dementia (Wine Spectator, 5/25)
• Brain Imaging Study Suggests That Drinking Coffee Enhances Neurocognitive Function (PsyPost, 5/24)
• This Cognitive Enhancement Pill May Actually Make Alzheimer’s Disease Worse, Study Says (Atlanta Journal-Constitution, 5/23)
• This Herb is a Super Source of Apigenin, the Anti-Inflammatory Plant Compound Linked to Brain Health and Better Sleep (Well + Good, 5/22)
• If You Can’t Do This, Your Dementia Risk Skyrockets (Best Life, 5/20)
• The 6 Worst Foods for Brain Health, According to Science (My Recipes, 5/20)
• How Risk Factors for Developing Dementia May Vary Between Ages 55-80 (Medical News Today, 5/19)
• Decades of Research Shows That These 5 Practices Drastically Improve Mental Health (Parade, 5/18)
• Midlife Factors That Raise Odds of Alzheimer’s (Lincoln Journal Star, 5/17)
• How Alzheimer’s Disease and Other Dementias Differ and How They are Misunderstood (CNET, 5/17)
• These Three Foods May Help Prevent Dementia (The Jerusalem Post, 5/17)
• Regularly Eat Blueberries to Reduce the Risk of Late-Life Dementia (The Alzheimer’s Site, 5/17)
• Eating Half a Cup of Blueberries Every Day in Your 50s Can Stave Off Dementia in Later Life (Daily Mail, 5/13)
• Dementia Experts Share Six Ways to Reduce Risks of Condition by a Third (Daily Record, 5/13)
• When Unconscious, the Brain Is Anything But Silent (Neuroscience News, 5/12)
• Some Antioxidant-Rich Foods May Lower Risk for Dementia (Eating Well, 5/11)
• Regular Blueberry Consumption May Reduce Risk of Dementia (Neuroscience News, 5/11)
• The Brain Searches for the Best Way to Move the Body (Neuroscience News, 5/10)
• The 3 Worse Habits for Your Brain and 6 Ways to Combat them (Clean Plates, 5/10)
• The 7 Eating Habits That May Actually Work to Fight Dementia (Eat This Not That, 5/6)
• 5 Ways to Bust Brain Fog and Keep your Mind Sharp (Fatherly, 5/6)
• How Burnout Changes Your Brain — And What To Do About It (Forbes, 5/5)
• 10 Superfoods for Boosted Brain Power (Benzinga, 5/4)
• Sleep: Here’s How Much You Really Need for Optimal Cognition and Wellbeing (The Conversation, 5/4)
• The Neurochemical Oxytocin Appears to Explain Why We Are More Satisfied With Life as We Age (PsyPost, 5/4)
• This Nut Could Help Protect You From Alzheimer’s (Eat This Not That, 5/2)
• How Chronic Work Stress Damages Your Brain and 10 Things You Can Do (Forbes, 5/2)
• Your Personality Is Linked to Risk of Dementia and Cognitive Decline (BIG Think, 5/2)

April 2022

• Phone Notifications Are Messing With Your Brain (Discover (4/29)
• Eating Habits to Avoid for Dementia (Eat This Not That, 4/29)
• The Brain Shrinks by Five Percent Beginning at 45, Experts Say Banish the Distractions (Post News Group, 4/27)
• Drinking Coffee May Help Ward Off Alzheimer’s Disease, New Study Finds (Martha Stewart, 4/26)
• Research Suggest That Being Bilingual Boosts Brain Health (The Debrief, 4/26)
• Women Respond Better Than Men to Early Alzheimer’s Intervention (CNN Health, 4/25)
• How Sleep Helps the Brain Learn and Consolidate Information (Medical News Today, 4/25)
• Study Reveals Sounds Sleep Can Cut Your Risk of Developing Alzheimer’s (Irish Mirror, 4/24)
• How the Female Brain Can Get Stronger in Midlife and Beyond (Thrive, 4/23)
• We Are More Satisfied With Life As We Age, Thanks To Oxytocin (Neuroscience News, 4/21)
• 5 Common Myths About Dementia, Debunked by an Expert (Eat This Not That, 4/21)
• The Big 5 Brain-Boosting Nutrients a Neurologist Says Are Best for Staying Sharp as You Age (Well + Good, 4/21)
• Decision Fatigue Drains You of Your Energy to Make Thoughtful Choices. Here’s How To Get It Back (CNN Health, 4/21)
• Why Your Braun Overthinks Things at Bedtime — And How To Stop It (HuffPost, 4/20)
• How Does Exercise Guard Against Dementia? Study Reveals Clues (U.S. News & World Report, 4/20)
• Study Offers New Evidence that Drinking Coffee Can Protect Against Alzheimer’s Disease (PsyPost, 4/20)
• Sense of Purpose Is Linked to Reduced Risk of Dementia (Neuroscience News, 4/14)
• Menopause Brain Fog: Causes and How to Manage It (Fit + Well, 4/14)
• This One Vitamin Could Slash Dementia Risk (Best Life, 4/13)
• This 2-Minute Technique Can Seriously Supercharge Your Health (Mind Body Green, 4/9)
• Give Your Brain a Boost This Morning with a Blueberry Walnut Smoothie (Outside, 4/8)
• The #1 Best Easting Habit for Your Brain Says Science (Eat This Not That, 4/7)
• 8 Ways to Improve Brain Function As We Age (Travel Awaits, 4/5)
• This Common Medication could Be Hurting Your Brain (Best Life, 4/5)
• Antibiotic Use in Midlife Ups Risk of Cognitive Decline (Medscape, 4/1)
• Half of Older Adults Now Die with a Dementia Diagnosis, Up Sharply from Two Decades Ago (Neuroscience News, 4/1)

March 2022

• Researchers Discover That Your Brain’s Mental Speed Doesn’t Decline Until Your 60s (My Modern Met, 3/31)
• The Secret to Making Your Brain Work Better (Financial Times, 3/30)
• I Study Cognitive Health and Longevity: What I Eat for a Youthful Brain (Mind Body Green, 3/25)
• Eating This Popular Food Can Lead to Dementia (Best Life, 3/25)
• How to Keep Your Brain Working Well as You Age (Futurity, 3/24)
• Stress and Anxiety Wear Down Your Brain. Here’s How to Fight Back (Popular Science, 3/20)
• Coffee Drinkers Rejoice! Drinking Coffee Could Lower the Risk of Alzheimer’s Disease (Brighter Side of News, 3/20)
• Social Engagement May Improve Cognition in Pre-Dementia (Medical News Today, 3/16)
• Loneliness Linked to Memory Decline (Brighter Side of News, 3/13)
• How Does the Brain Know Whether Our Actions Actually Make a Difference? (Neuroscience News, 3/10)
• How Can We Break the Cycle of Focusing on Negative Experiences? (Columbia News, 3/9)
• Waste Management in the Brain may Shed Light on Dementia (Neuroscience News, 3/8)
• Dementia Patients Struggle to Cope with Change Because of Damage to General Intelligence Brain Networks (Neuroscience News, 3/8)
• 10 Health Conditions Linked to Alzheimer’s Disease Years Before Condition Diagnosed (Mirror, 3/6)
• These Foods and Vitamins May Help Fight Brain Fog (Vegetarian Times, 3/6)
• Eating This One Food Slashes Your Alzheimer’s Risk (Best Life, 3/3)
• Eating to Combat Brain Fog (Goop, 3/3)
• The #1 Best Drinking Habit for Memory Loss (Eat This Not That, 3/2)
• Just 5 Minutes of This Activity a Day Can Give Your Brain Health a Serious Boost (Woman’s World 3/2)
• The Grieving Brain: The Surprising Science of How We Learn from Love and Loss (Next Big Idea Club, 3/2)
• This Is What Happens to Your Brain when You Give and Receive Compliments (Fast Company, 3/2)
• What Happens to Your Brain in a Pandemic (Pure Wow, 3/1)
• Most People Are Getting Dementia This Way (Eat This Not That, 3/1)
• How to Train Your Brain to be More Spontaneous (Fast Company, 3/1)

February 2022

• How Bad Is It Really To Multitask? (Live Strong, 2/28)
• Here’s What People Get Wrong About Memory and Aging (Well + Good, 2/24)
• 7 Science-Backed Ways to Improve Your Brain Health (Vogue, 2/27)
• Stable Weight Tied To Cognitive Function As You Age (Very Well Fit, 2/22)
• Exercise May Improve Memory Among Seniors (United Press International, 2/22)
• Turmeric Has A Surprising Use You’ve Never Thought Of (Suggest, 2/22)
• Want to Keep Your Memories in Old Age? Exercise Three Times a Week in Your 50s and 60s (Daily Mail, 2/17)
• Brains Do Not Slow Down Until After Age 60 (The Guardian, 2/17)
• Human Brain Doesn’t Slow Down Until After 60 (US News & World Report, 2/17)
• Having Sex Can Improve Your Memory and Create New Brain Cells (Motherly, 2/16)
• What Does Your Brain Type Have To Do With Happiness? (Mind Body Green, 2/15)
• 5 Lifestyle Changes You Can Make to Improve Your Brain Health (BDO, 2/15)
• What’s Really Happening When Your Brain Goes on Autopilot (Very Well Mind, 2/15)
• Study Finds Brain Changes Similarly to Alzheimer’s Following Covid-19 Infection (The Jerusalem Post, 2/15)
• Is Coffee Good for Memory? A Harvard Brain Expert Shares How She Gets the Most Out of Its Health Benefits (CNBC, 2/18)
• Decision Fatigue: The Psychology Behind Why You’re Finding It So Hard to Make Decisions Right Now (Stylist, 2/15)
• How to Keep Your Brain Healthy as You Age (Well + Good, 2/15)
• A Trace Mineral in this Nut May Help Reverse Cognitive Aging and Memory Loss (Woman’s World, 2/14)
• Exercise May be the Secret to Treating Mental-Health Conditions (Inverse, 2/14)
• Boost Your Brain Health in 3 Easy Steps (Woman & Home, 2/14)
• Erectile Dysfunction Drugs May Help Cognitive Decline (United Press International, 2/14)
• How to Prevent Brain Aging: One Critical Action Young Adults Need to Take (Inverse, 2/13)
• Alzheimer’s: Addressing Sleep Disturbance May Alleviate Symptoms (Medical News Today, 2/11)
• Your Brain Needs Down Time — Here’s Why Always-On Culture Is Bad For You (Real Simple, 2/11)
• 4 Fun Ways To Boost Brain Health (The Atlanta Journal-Constitution, 2/10)
• Selenium Supplement Could Boost Memory in Older People (Asharq Al-Awsat, 2/10)
• Alzheimer’s Impacts African Americans at Higher Rates (The Grio, 2/9)
• The Interconnected Effects of Sleep Exercise, and Memory Improvement (Outside, 2/9)
• Most People Get Alzheimer’s This Way (Eat This Not That, 2/8)
• Keep Forgetting Things? Neuroscience Says It Might Be A Hidden Brain Advantage (Inc.com, 2/6)
• 6 Memory-Enhancing Tricks That Can Help You Stay Sharp As You Age (Woman’s World, 2/4)
• These 7 Heart-Healthy Goals Could Also Keep Your Brain Healthier (Eating Well, 2/3)
• How to Harness the Brain’s Own Power to Treat Depression (Prevention, 2/3)
• People With Less Memory Loss in Old Age Gain More Knowledge (Neuroscience News, 2/3)
• Suffering Health Problems in Midlife More Than Doubles Risk of Dementia (Hull Live, 2/2)
• Increased Brain Function Linked to Increased Physical Activity (NBC San Diego, 2/1)

January 2022

• Why Are Women More Likely to Develop Alzheimer’s Disease as They Age? (Martha Stewart, 1/27)
• Why Does Experiencing “Flow” Feel So Good? A Communication Scientist Explains (BIG Think, 1/27)
• Do Men’s and Women’s Brains Really Work Differently? A New Study Says Yes (Martha Stewart, 1/25)
• Your Daily Walk is the Most Effective Form of Brain Training (Stylist, 1/25)
• Insight Into How the Brain Multitasks While Walking (Neuroscience News, 1/24)
• Men’s and Women’s Brains Really Do Work Differently, Scientists Say (Daily Mail, 1/21)
• Dementia: How to Prevent Cognitive Decline (Neuroscience News, 1/20)
• Neuroplasticity is the Brain’s Ability to Rewire — Here’s How to Harness It (Byrdie, 1/20)
• What is the MIND Diet? This Eating Approach Could Keep Your Brain Healthy (Ask Men, 1/20)
• 5 Natural Ways to Lower Your Risk of Dementia by More Than 60% (Woman’s World, 1/19)
• Watching Just This Much TV Weekly Raises Your Dementia Risk, Study Says (Best Life, 1/19)
• Research Suggests Emotions Like Anger and Depression Can Increase Your Risk of Having a Stroke (Well + Good, 1/17)
• The Plant-Based Eating Secret for Protecting Brain Health Throughout Life Includes Red Wine (Well + Good, 1/17)
• Why Does Exercise Improve Brain Health as You Age? Scientists Just Unlocked a Major Key to Finding Out (Well + Good, 1/17)
• Why Exercise Can Improve One Difficult to Treat Mental Health Disorder (Inverse, 1/16)
• Impaired Glucose Tolerance Is a Risk Factor for Cognitive Decline, Study Finds (PsyPost, 1/15)
• This Can Help “Stop” Dementia, New Study Says (Eat This Not That, 1/15)
• 98 Percent of People with Alzheimer’s Develop this Symptom First (Best Life, 1/15)
• This Makes You 30% Less Likely to Develop Dementia Says New Study (Eat This Not That, 1/13)
• A Neuroscientist Reveals 3 Habits to Improve Your Memory and 1 That Can Damage It (Insider, 1/13)
• Here’s What Happens to Your Brain Health When You Start Following the MIND Diet (Well + Good, 1/13)
• A Recent UCLA Study Reveals the Scientific Secret to Cut Learning Time in Half (Inc.com, 1/13)
• Science Just Discovered Your Brain Really Hates PowerPoint (Inc.com, 1/13)
• If You’re Over 60, Exercising Offers This Major Benefit for Your Brain (Eat This Not That, 1/12)
• Best Foods for Your Brain as a Senior (US News & World Report, 1/12)
• Boosting Brain Health in 2022: How New Year’s Resolutions Can Impact the Health of Your Brain (30 Seconds, 1/11)
• Drinking Habits That Age Your Brain Faster (Eat This Not That, 1/11)
• Brain Tissue Study Sheds Light on How Exercise Can Fight Dementia (New Atlas, 1/10)
• Both Anxious and Non-Anxious Individuals Show Cognitive Improvements with 20-Minute Bouts of Exercise (PsyPost, 1/10)
• The Powerful Case Redefining Alzheimer’s Disease (MIT Press Reader, 1/10)
• Drinking This Makes You 3 Times More Likely to Get Dementia (Best Life, 1/10)
• People Who Have Cataracts Removed Are 30% Less Likely To Develop Dementia (Washington Post, 1/10)
• Memory Loss Problems To Worry About Most (Eat This Not That, 1/8)
• These Common Health Conditions Are Twice As Likely To Cause memory Loss In Women (Woman’s World, 1/8)
• How The Brain Helps Us Focus Our Attention (Neuroscience News, 1/7)
• Exercise Alters Brain Chemistry To Protect Aging Synapses (Neuroscience News, 1/7)
• How to Detect Early Signs of Dementia with the SAGE Test (US News & World Report, 1/7)
• Here’s What Happens To Your Brain When You Run Just 10 Minutes A Day (Well + Good, 1/7)
• What Is Solo Tasking And Can It Make You More Productive? (Make Use Of, 1/7)
• Early Signifiers You Have Dementia (Eat This Not That, 1/7)
• Eating Habits That Age Your Brain Faster (East This Not That, 1/6)
• The Effects of Early Retirement on Mental Sharpness Might Surprise You (Woman’s World, 1/3)
• This Is The Best Diet for Your Brain, New Study Finds (Eat This Not That, 1/3)
• This Is Why Your Brain Can’t Handle More Than One Thought At A Time (Popular Mechanics, 1/3)
• Mediterranean Diet Meal Plan To Help Support Brain Health (Eating Well, 1/2)
• A Neuroscientists Shares the Brain Exercise She Does for a Stronger Memory (CNBC, 1/1)

December 2021

• Eating One Cup of this Popular Fruit Daily Can Keep Your Brain Healthy as You Age (First for Women, 12/31)
• Regularly Taking this Popular Supplement Could Increase Your Risk of Dementia (Woman’s World, 12/31)
• More Seniors, Especially Women, Are Retaining Healthy Brains (U.S. News & World Report, 12/30)
• The Best Way to Keep your memory Sharp at Any Age (Eat This Not That, 12/30)
• This Is What Checking Email After Work Does To Your Brain (Real Simple, 12/29)
• Keeping the Aging Brain Connected With Words and Music (Neuroscience News, 12/29)
• Exercise “Sweet Spot” Reverses Cognitive Decline in Mice (Futurity, 12/29)
• Risk Factors That Determine Whether You’re More or Less Likely to Develop Cognitive Decline (Pittsburgh Courier, 12/26)
• There’s More Than One Way to Carve up a Human Brain (Science Focus, 12/22)
• What Can People Do To Maintain Brain Health As They Age? (3 Quarks Daily, 12/21)
• A Neuroscientist Explains the Brain-Boosting Benefits of Swim, Bike, Run (Triathlete, 12/21)
• Twins Study Indicates Environmental Factors Significant in Alzheimer’s Pathology (Neuroscience News, 12/20)
• How to Keep Your Brain in Tip-Top Condition and Prevent “Cognitive Decline” (World Economic Forum, 12/20)
• Key to How Exercise Protects Against Consequences of Aging (Neuroscience News, 12/19)
• Want to Retire? Your Brain Cold Get in the Way (EBN, 12/17)
• An Overactive “Threat Brain” Could be the Source of Your Stress (Scary Mommy, 12/17)
• When Discussing Menopause Symptoms, We Must Acknowledge the Way It Affects Women’s Brain Health (Blavity, 12/17)
• Master the Art of Monotasking: Train Your Brain to Resist Distractions (Forbes, 12/17)
• Surefire Ways to Remember Anything, Anytime (Eat This Not That, 12/17)
• This Blood Type Puts You at Risk for Dementia (Eat This Not That, 12/16)
• These 2 Drinks Can Slow Your Brain’s Aging (Eat This Not That, 12/16)
• Long-Term and Short-Term Memory Vie for Brain Space (Neuroscience News, 12/15)
• If You’re Over 60, This Increases Your Dementia Risk “Bigtime” (Eat This Not That, 12/15)
• 7 Signs Your Brain Doesn’t Match Your Age and Ways to Keep Your Mind Sharp (Prevention, 12/15)
• Regular Meditation May Slow Alzheimer’s Disease Progression (The Alzheimer’s Site, 12/14)
• These 2 Cozy Winter Drinks Might Reduce Your Risks of Cognitive Decline (Eating Well, 12/13)
• Major Signs You May Have Alzheimer’s (Eat This Not That, 12/12)
• How to Keep Your Brain Healthy As You Age (South China Morning Post, 12/12)
• How Brains Seamlessly Switch Between Languages (Association for Psychological Science, 12/12)
• 10  Minutes of this Accessible Exercise May Result in a Better Brain (Inverse, 12/12)
• If You’re Over 60, This Increases Your Dementia Risk by 55 Percent (Best Life, 12/12)
• Scientists Say “Pandemic Brain” is a Real Phenomenon (BuzzFeed, 12/10)
• This Common Deficiency Can Cause Brain Fog, Hair Loss, and Weight Gain (Woman’s World 12/12)
• Research Finds This One Thing Can Reduce Your Dementia Risk by 300% Regardless of Genetics (Parade, 12/9)
• Health Experts Say Doing Nothing Is Good For Your Brain (Good Housekeeping, 12/9)
• We Finally Know Why the Brain Uses So Much Energy (Live Science, 12/9)
• 5 Surprising Ways You May Be Causing Brain Damage (Eat This Not That, 12/7)
• New Evidence Builds on Emerging Link Between Depression and Inflammation (New Atlas, 12/7)
• Giant Study Finds Viagra Is Linked to Almost 70% Lower Risk of Alzheimer’s (Science Alert, 12/6)
• The #1 Worst Drink That Ages Your Brain Faster (Eat This Not That 12/5)
• Sure Signs You’re Getting Dementia (Eat This Not That, 12/4)
• 5 Good Mood Foods that a Neuroscientist Says Boost Serotonin Levels and Soothe Stress (Well + Good, 12/3)
• 8 Foods That No Only Heal Your Body But Also Boost Your Mental Health (Shutter Owl, 12/2)
• This Simple 1-Minute Activity Has Dramatically Improved My Memory Recall (Inc.com, 12/1)

November 2021

• A Harvard Nutritionist Says She Avoids These 5 Foods That Weaken Memory and Focus (CNBC, 11/28)
• This Surprising Habit Can Stave Off Dementia (Eat This Not That, 11/25)
• Alzheimer’s: Physical Exercise May Reduce Brain Inflammation, Helping to Protect Us from the Disease (The Conversation, 11/24)
• Caffeine Keeps Your Body Fat Warm on Top of Lighting Up Your Brain (Massive Science, 11/23)
• 5 Activities That Prevent Cognitive Decline (Discover, 11/23)
• If You Do This, You’re 50 Percent More Likely to Develop Dementia (Best Life, 11/20)
• 21 Tips That Improve Your Memory, According To Doctors (Eat This Not That, 11/20)
• Drinking This Much Alcohol Can Slash Your Dementia Risk (Best Life, 11/19)
• Another Study Finds Fish Is Good For Your Brain (KOMO News, 11/17)
• Coffee and Tea Linked to Lower Risk of Stroke and Dementia in 11-Year Study (Gizmodo, 11/16)
• 4 Signs You’re Experiencing Burnout, According to a Cognitive Scientist (Fast Company, 11/16)
• Eating More of These Colorful Foods Could Reduce Your Risk of Cognitive Decline By 38% (Woman’s World, 11/15)
• 6 Brain Boosting Foods You Should Have on Your Plate (Discover, 11/15)
• Anti-Inflammatory Diet Full of Fruits and Veggies May Help Protect Brain Health (Slash Gear, 11/11)
• High Blood Pressure Shrinks and Ages Your Brain (elemental+, 11/11)
• The #1 Way to Stop memory Loss, Say Experts (Eat This Not That, 11/11)
• Unable To Focus? Here’s How To Refresh Your Overtaxed Brain (Scary Mommy, 11/11)
• Do These 3 Brain Exercises to Stay Mentally Sharp and Solve Problems Faster (CNBC, 11/11)
• Is Sleeping Longer Than 6.5 Hours a Night Associated with Cognitive Decline? (Big Think, 11/11)
• An Anti-Inflammatory Diet May Be Your Best Bet For Cognitive Health (Neuroscience News, 11/10)
• Yet More Evidence Eating Healthily Can Stave Off Dementia (Daily Mail, 11/10)
• Listening to Favorite Music Improves Brain Plasticity and Cognitive Performance in Alzheimer’s Patients (Neuroscience News, 11/9)
• 13 Scientifically Backed Ways to Naturally Increase Serotonin (Mind Body Green, 11/5)
• Sleeping Long Than 6.5 Hours a Night Associated with Cognitive Decline According to Research (The Conversation, 11/5)
• How Emotionally Intelligent People Embrace the Rule of Reversible Outcomes to Stop Overthinking and Make Smarter Decisions (Inc.com, 11/5)
• Stop Doing This Or You’ll Get Alzheimer’s, Say Experts (Eat this Not That, 11/4)
• 15 Best Brain-Boosting Foods You Should Be Eating Every Single Day (Your Tango, 11/3)
• The (Literally) Effortless Way to Learn Faster and Improve Your memory, Backed By Science (Inc.com, 11/3)

 

October 2021

• Managing Your Blood Pressure Can Keep Your Brain Young (VeryWellHealth,10/26)
• How to Improve Your Memory, From Keeping Fit to the Mediterranean Diet (iNews UK, 10/26)
• Peanut Butter Has This Major Effect on Your Brain Health (Eat This Not That, 10/25)
• Studying a Second Language Boosts Cognitive Function (Neuroscience News, 10/25)
• 9 Tips for Keeping Your Mind and Body Sharp After You Retire (Travel Awaits, 10/25)
• The #1 Way to Reduce Dementia Risk (Living Well, 10/25)
• Eating This Popular Food regularly for Just One Month Could Cause Memory Loss and Lead to Dementia (Woman’s World, 10/24)
• Eating This Type of Food Makes Your Dementia Risk Soar (Best Life, 10/23)
• Fat Cells Found to Pay a Central Role in Cognitive Decline and Neurodegeneration (Neuroscience News, 10/22)
• These 7 Habits Will Keep Your Mind Sharp No Matter How Long You Work (Barron’s, 10/21)
• I’m a Neuroscientist and Here’s Why Lunch Breaks Are Key to Optimizing Focus (Well + Good, 10/20)
• Hit the Sleep Sweet Spot to Keep Brain Sharp (SciTechDaily, 10/20)
• 4 Natural Ways to Reverse Brain Aging and Ward Off Memory Loss (Woman’s World, 10/20)
• Harvard Doctor Explains the Simple Foods That Are Really Good for Your Brain (My Modern Met, 10/20)
• Eating This Once a Week Slashes Risk of Alzheimer’s by 34% (Best Life, 10/18)
• Study Reveals Optimal Blood Pressure Keeps Brain Younger (News18, 10/17)
• We Know What Brain Fog Is — Now What Can We Do To Make It Better? (Scary Mommy, 10/17)
• New Neuroscience Research Sheds Light on the Relationship Between Anger and Brain Structure (PsyPost, 10/15)
• How Highly Processed Foods Harm Memory in the Aging Brain (Neuroscience News, 10/15)
• Dementia Signs Are in the Blood (Fox News, 10/14)
• 10 Early Warning Signs of Dementia Experts Want You to Know (Best Life, 10/14)
• Dementia Diet: Limiting This Food Item to a Tablespoon a Day Can Reduce Risk (Times Now Nows.com, 10/14)
• Personality Traits Linked to Hallmarks of Alzheimer’s Disease (Neuroscience News, 10/14)
• Warning Signs You’re in Danger of Dementia (Eat This Not That, 10/11)
• I’m a Neurologist and These Are the Brain-Healthy Foods I Eat Every Day (Well + Good, 10/11)
• MIND Diet Is Associated with Better Cognitive Function (VeryWellFit, 10/10)
• A Harvard Nutritionist Shares the 5 Foods She Eats Every Day to Sharpen Her Memory (Islander News, 10/8)
• Is There a Link Between Certain Lifestyle Activities and Reduced Cognitive Decline (Brighter Side of News, 10/8)
• How (And Why) to Train Your Brain to be More Curious at Work (Fast Company, 10/8)
• Popular Herb Could Prevent Alzheimer’s (New York Post, 10/7)
• Your Brain Needs You to Focus on One Thing at a Time (Fast Company, 10/7)
• Vitamin B12 Boosts Brain Health and Fights Fatigue — Here’s How to Know You’re Easting Enough of It (Well + Good, 10/6)
• Natural Compound in Basil May Protect Against Alzheimer’s Disease (Neuroscience News, 10/5)
• What Is Brain Fog? A Neuroscientist Reveals What Causes It and How to Get Rid of It (Science Focus, 10/4)
• New Study Identifies Potential Cause of Alzheimer’s Disease — And How to Avoid It (First for Women, 10/1)

September 2021

• Hippocampus Is The Brain’s Storyteller (Neuroscience News, 9/29)
• This Diet Could Prevent Alzheimer’s Disease (BDO, 9/29)
• The 7 Best Breakfast Foods for Brain Health, According to Dietitians (Well + Good, 9/29)
• MIND Diet May Slow Cognitive Decline In People With Alzheimer’s (Medical News Today, 9/29)
• This Is How To Upgrade Your Brain in 15 Minutes a Day (Mind Body Green, 9/29)
• Cognitive Function Maintained Among Elderly Who Feel Good About Life (Neuroscience News, 9/28)
• How Long It Takes Your Brain To Fully Wake Up and Ditch Fogginess After Being Asleep (Well + Good, 9/28)
• Likely Cause of Alzheimer’s Identified in New Study (Medical News Today, 9/28)
• Diet Invented By Scientists Found to Strengthen the Brain and Cut Alzheimer’s Risk (Fitwirr, 9/27)
• How to Activate the Vagus, Your Brain’s Incredible Calming Nerve (Prevention, 9/27)
• The 8 Best Exercises to Protect Your Brain as You Age (Live Strong, 9/26)
• How to Trick Your Brain Into Releasing Chemicals That Make You Happy (Your Tango, 9/26)
• Why Memory Worsens as You Age and 5 Things You Can Do About It (Live Strong, 9/25)
• What’s the Difference between Dementia and Alzheimer’s Disease? (Prevention, 9/25)
• New Theory Has a  Radical Approach to Understanding How Memories Are Stored in Our Brain (IFL Science, 9/24)
• Which Exercises Are Best for Brain Health and Memory? (Martha Stewart, 9/24)
• Dark Chocolate and Coffee How to Eat and Drink Your Way to a Younger Midlife Brain (The Telegraph, 9/24)
• Why Context Switching Is Sabotaging Your Productivity and What You Can Do About It (MUO.com, 9/23)
• The Best Foods for Your Brain After 50 (Eat This Not That, 9/23)
• The MIND Diet Is Nutrition’s Best-Kept Anti-Ageing Secret (Fit + Well, 9/23)
• MIND Diet Linked to Better Cognitive Performance (Neuroscience News, 9/21)
• 5 Simple Hacks that Boost Your Brain Health and Ward Off Alzheimer’s Disease (Men’s Health, 9/21)
• The Best Hobbies to Establish Now for Improved Brain and Memory Health Down the Road (Martha Stewart, 9/21)
• Here’s How to Hack Your Brain for Greater Creativity, According to Neuroscience (Inc.com, 9/19)
• The Mediterranean Diet Leads to Better Cognitive Functions and Memory (Neuroscience News, 9/19)
• Brain Food: What to Eat to Help Protect Your Memory (Chicago Sun Times, 916)
• Landmark Study Presents Evidence Alzheimer’s Disease Begins in the Liver (New Atlas, 9/15)
• Having High Blood Pressure Can Speed Up Cognitive Decline — Here Are 4 Ways to Combat Both (Eating Well, 9/15)
• Drinking This Every Day Slashes Your Dementia Risk in Half (Best Life, 9/15)
• Diets That Lower Brain Iron Could Keep You Sharp (BDO, 9/14)
• Cholesterol Drives Alzheimer’s Plaque Foundation (Neuroscience News, 9/14)
• Neuroplasticity: How to Use Anxiety to Improve Your Life (BIG Think, 9/14)
• The 10 Percent of Your Brain Myth Just Won’t Die (Discover, 9/9)
• Science Says the Fatty Acid in Omega-3 Supplements Can Stabilize Alzheimer’s Patients’ Memories (Martha Stewart, 9/9)
• Everyday Habits That Can Cause Lasting Damage to Your Body (Eat This Not That, 9/8)
• 8 Foods to Snack On for Focus and Productivity (Well + Good, 9/7)
• 3 Nearly Effortless Ways to Improve Your Memory and Recall, Backed By Neuroscience (Inc.com, 9/7)
• Number of People with Dementia Expected to Rise 40% Within Decade (New York Post, 9/3)
• The World Is Failing People With Dementia (World Health Organization, 9/2)
• Delaying Retirement May Be the Key to a Sharper Brain (Mind Body Green, 9/2)

August 2021

• New Study Shows Folate is Directly Linked to the Prevention of Alzheimer’s — Here’s the Top 5 Food Sources (Well + Good, 8/31)
• People Who Suffer High Blood Pressure Between 30 and 50 are 66% More Likely to Develop Dementia (Daily Mail, 8/30)
• People Who Work Longer Slow the Deterioration of Their Brain (Daily Mail, 8/20)
• The 5:5 Rule: How to Reboot Your Brain and Enhance Mental Clarity (Clear Skin Regine, 8/30)
• Scientists Discover One Kind of Friend is Best for Brain Health (Inverse, 8/30)
• Air Pollution Linked to More Severe Mental Illness (The Guardian, 8/27)
• Human Study Suggests Brain Tissue Inflammation Is Key to Alzheimer’s Disease Progression (GEN, 8/27)
• A Mentally Challenging Job Could Help Ward Off Dementia (BDO, 8/26)
• Why Returning to the Office Could Benefit Your Mental (And Professional) Well-Being (Real Simple, 8/26)
• Add It Up: Could This Test Equal a Way to Determine Dementia Risk? (Neuroscience News, 8/25)
• Want to Remember Something? Maybe East Some Chocolate (Big Think, 825)
• Easting These Foods May Reduce Risk of Cognitive Decline (VeryWellFit, 8/24)
• Get a Sharper, More Focused Brain in Just 3 Days (Prevention, 8/23)
• Sudden Death from Deep in the Brain? (Neuroscience News, 8/22)
• Neuroscientists Tell Us the First Things They Do Every Morning for Peak Brain Health (Well + Good, 8/22)
• 8 Surprising Habits That Harm Your Brain Health (Live Strong, 8/21)
• Some Key Mental Abilities Seem to Improve as we get Older, Proving Aging Isn’t All Bad (Science Alert, 8/21)
• A New Study of 100,000 Workers Says Having a Tough Job Leads to this Surprising Health Benefit (Inc.com, 8/21)
• Could Drinking 6 Cups of Coffee a Day Shrink Your Brain and Increase Dementia Risk? (Neuroscience News, 8/20)
• Alzheimer’s Discovery Reveals “Achilles Heel” of Synapse Degeneration (New atlas, 8/20)
• Foods That Can Help Prevent Dementia (One Green Planet, 8/19)
• These 12 Factors Increase Dementia Risk (US News & World Report, 8/18)
• 10 Foods Packed with Choline, One of the Best Brain and Memory Boosting Nutrients (Well + Good, 8/18)
• Widespread Pain Linked to Heightened Dementia and Stroke Risk (Neuroscience News, 8/17)
• Emotion in Stories Gets Our Attention and Attention Affects Our Memories (Neuroscience News, 8/17)
• This Surprising Thing Can Help Protect Our Brains from Dementia — And It’s Totally Free (Easting Well, 8/17)
• You Need This Nutrient to Ward Off Brain Degeneration and Alzheimer’s Disease (Woman’s World, 8/16)
• This is How to Truly Unlock Your Creativity (Fast Company, 8/16)
• Can We Prevent Our Brains From Causing Alzheimer’s (The Jerusalem Post, 8/17)
• We Have More Than Five Senses. A Neuroscientist Explains the Hidden Abilities We Often Overlook (Science Focus, 8/14)
• 8 Weeks of Meditation Studies Can Make Your Brain Quicker (Neuroscience News, 8/12)
• A “Mind-Blowing” Discovery: Age Reversal in the Brain May Happen (Inverse, 8/12)
• Physical Activity Jolts Brian Into Action in the Event of Depression (Neuroscience News, 8/8)
• This Obscure Food Improves Memory, According to a New Study (Ladders, 8/8)
• The Best Brain Exercise to Boost Memory Focus and Clarity (SPY, 8/8)
• Our Brains Process Information Differently When We’re Standing Up Versus Lying Down (PsyPost, 8/6)
• Calf Muscles and Blood Pressure Can Predict Dementia Risk (Neuroscience News, 8/6)
• Problem Solving for Success: How to Reframe Biased Thinking and Live in Possibilities (Forbes, 8/5)
• Adding More of This to your Plate Can Lessen the Risk of Cognitive Decline by 38% (First For Women, 8/2)
• Studies Links Healthy Brain Aging to Omega-3 and Omega-6 Fatty Acids in the Blood (EurekAlert, 8/2)
• A Psychologist Explains Why the Pandemic Has Destroyed Your Memory And What To Do About It (Inc.com, 8/2)
• This Low-Impact Exercise May Be the Best for Brain Health (Inverse, 8/1)
• 9 Everyday Habits That Might Led to Dementia (Eat This Not That, 8/1)

July 2021

• The Pandemic Is Worsening Mental Health for Women, Middle-Age Adults (Business Insider, 7/31)
• 5 Ways to Keep Your Brain Young (PW, 7/29)
• Dementia Cases to Nearly Triple Worldwide by 2050 (U.S. News & World Report, 7/28)
• Over 50? Here are the Best Foods to Eat Every Day (Eat This Not That, 7/27)
• How (And Why) You Need to Retrain Your Brain to be Social Again (Fast Company, 7/27)
• To Mind Your Brain Health as You Age, Study Says Try This Exercise (Mind Body Green, 7/26)
• Getting Outside May Change Your Brain in a Good Way (VeryWellHealth, 7/26)
• Here’s How You Should Use the 5 Most Important Minutes of Every Day (Inc.com, 7/24)
• The Benefits of Outdoor Exercise on Your Brain (Bicycling, 7/23)
• Causes and Risk Factors of Alzheimer’s Disease (VeryWellMind, 7/22)
• Best & Worst Foods for Brain Health (Easting Well, 7/2)
• Calcium Precisely Directs Blood Flow in the Brain (Neuroscience News, 7/21)
• What Stress Does to the Body (Neuroscience News, 7/21)
• Doing These Three Things Can Delay Alzheimer’s by Five Years (Martha Stewart Living, 7/21)
• Your Brain Has Limits. Here are Some Simple Ways to Extend Your Mind (Fast Company, 7/21)
• A Sweeping Study Shows That “Brain Training” Games Are Not Effective (Massive Science, 7/20)
• Cognitively Stimulating Activities Delay Alzheimer’s by 5 Years (Medical News Today, 7/19)
• Easting More Foods Rich in This Protein Slows Cognitive Decline (Woman’s World, 7/19)
• Doing This Twice a Week for 10 Minutes Lowers Your Alzheimer’s Risk (Best Life, 7/16)
• Adding Three 40-Minutes Walks to Your Weekly Routine Can Reduce Your Risk of Cognitive Decline (Martha Stewart Living, 7/16)
• Spending Time Outdoors Has A Positive Effect On Our Brains (Neuroscience News, 7/15)
• How Walking Can Build Up The Brain (New York Times, 7/17)
• The 5-Minute Habit to Switch Your Brain from “Work Mode” to “Relax Mode” (Live Strong, 7/12)
• Generate Brilliant Ideas by Relaxing Your Cognitive Filters (Big Think, 7/12)
• The Difference Between Dementia and Alzheimer’s Explained (Mental Floss, 7/8)
• The Extended Mind: The Power of Thinking Outside the Brain (Next Big Ideas, 7/8)
• Estrogen May Be Linked to Higher Risk of Alzheimer’s Disease in Women (Women’s Agenda, 7/8)
• Your Brain Does Something Amazing Between Bouts of Intense Learning (Scientific American, 7/7)
• Superager Study Uncovers How Aging Brains Maintain Superior Memory (New Atlas, 7/6)
• Why Emotionally Intelligent People Embrace the 2-Way Door Rule to Make Better, Faster Decisions (Inc.com, 7/6)
• Meditation Has Benefits in Cognitive Impairment, Early Alzheimer’s (Fit, 7/6)
• How to Have a relationship With a Parent Who Struggles with Mental Illness (Well + Good, 7/6)
• 3 Tips for Boosting Serotonin Levels to Improve Energy, Mood, and More (First For Women, 7/5)
• How to Make Your Brain Work Better: Add More “Soft Fascination” to Your Day (Inc.com, 7/5)
• Open-Plan Office Noise Increases Stress and Worsens Mood: We’ve Measured the Effects (The Conversation, 7/4)
• Alzheimer’s Insights: How to Take Care of Your Brain (The Orange Leader, 7/4)
• This Simple Hack Is Crucial for Lifelong Learning (Ladders, 7/4)
• The Neuroscience Behind Why Your Brain May Need Time to Adjust Post Social Distancing (Greek Reporter, 7/3)
• Middle-Aged Americans Are Stressed and Struggle with Physical and Mental Health (Ladders, 7/3)
• 5 Ways to Reduce Stress in Your Body When Work Is Making You Mega-Stressed (Your Tango, 7/2)
• What Is Brain Fog? Here’s What to Know if You’ve Been Feeling Extra Spaced Out Lately (PW, 7/1)
• Lifetime Study Finds Playing a Musical Instrument as an Adult May Boost Your Memory (ClassicFM, 7/1)

June 2021

• Drinking This Type of Coffee Reduces Your Risks of Alzheimer’s and Parkinson’s (Woman’s World, 6/30)
• Study: Why People with Depression May Not Adapt as Well to Stress (VeryWellHealth, 6/29)
• Two-Thirds of Alzheimer’s Patients Are Women and Many Go Undiagnosed (Ms., 6/29)
• How Alzheimer’s Disease Is Diagnosed (VeryWellMind, 6/29)
• An Executive Coach’s Simple 3-Step Process to Snap Out of Post-Pandemic Exhaustion (Inc.com, 6/28)
• Insights on the Link Between Chronic Stress and Alzheimer’s Disease (Neuroscience News, 6/27)
• 91 Percent of Older Adults with Dementia Have This in Common, Research Says (Best Life, 6/27)
• Try These 9 Easy exercises to Train Your Brain to be More Productive (Fast Company, 6/25)
• I have “Pandemic Brain.” Will I Ever Be Able to Concentrate Again? (The Guardian, 6/24)
• Napping at this Time of Day has Shocking Value (Ladders, 6/24)
• A Neuroscientist Explains Exactly how Awesome Exercise is for Your Brain (Inc.com, 6/22)
• Jumping to Conclusions: Why It Appears and How to Stop It (Forbes, 6/21)
• Why Scientists Think This Hack Is Critical for Lifelong Learning (Inverse, 6/21)
• Four Unhelpful Myths About Dementia (The Guardian, 6/19)
• Alzheimer’s and Brain Awareness Month: Expert Explains How to Avoid the Disease (Duluth 3, 6/17)
• This One Daily Habit Increases Your Dementia Risk (Best Life, 6/17)
• Fatigued and Having a Hard Time Concentrating? You May Be Dealing with Brain Fog (Parade, 6/17)
• Neuroscience Expert Shares the Easiest Tip for Improving Memory and His “Number 1” Brain-Boosting Hack (Woman’s Word, 6/15)
• How to Eat to Keep Your Brain Healthy As You Age (Eating Well, 6/15)
• Wish Your Brain Had an Off Button? How to Stop Obsessive Rumination (Yahoo.com, 6/10)
• Feel Like You Overthink Decisions? How Intelligent Minds Embrace the Rule of One Reason to Make Smarter, Faster Choices (Inc.com, 6/10)
• The Exact Amount of Time You Need  to Read Per Day to Boost Your Brain Health (Ladders, 6/10)
• The New Science of Sleep: Everything We Know About How It Affects Your Health and Brain (Science Focus, 6/9)
• Harnessing Healthy Behaviors to Prevent Dementia (Neuroscience News, 6/8)
• How to Fight Brain Fog with Food (Today, 6/7)
• TV Viewing Habits in Midlife Could Exacerbate Cognitive Decline (VeryWellMind, 6/7)
• These Are the 3 Types of Mental Downtime Your Brain Needs (Fast Company, 6/4)
• This Can Slash Your Dementia Risk in Half, Study Says (Eat This Not That, 6/3)
• Reduced Cholesterol Breakdown May Accelerate Dementia in Males (Medical News Today, 6/2)
• In This Amazonian Tribe, Brains Don’t Age Like Ours (Science Alert, 6/2)

May 2021

• An Amazonian Tribe May Have Discovered the Secret to Keeping the Brain from Aging (Ladders, 5/31)
• 8 Foods That Fight Memory Loss (Inverse, 5/27)
• The Brain-Changing Magic of New Experiences (GQ, 5/27)
• Want to Learn Fast and Retain More Information? Just Ask Yourself These 3 Questions (Inc.com, 5/27)
• The Female Brain Is Dead: Long Live the Female Brain (Forbes, 5/22)
• What Is Brain Fog? 9 Causes and Solutions (The Healthy, 5/21)
• The #1 Thing Women Should Never Do If They Want To Prevent Dementia (Easting Well, 5/20)
• 10 Early Warning Signs of Dementia You Should Never Ignore (Prevention, 5/20)
• Sure Signs of Dementia (Eat This Not That, 5/20)
• The “Silent” Disease That Could Be Causing Your Memory Loss — And How To Prevent It (First For Women, 5/18)
• Your Brain is a Supercomputer. Here’s How to Reboot It (Entrepreneur, 5/18)
• What is COVID-19 Brain Fog — And How Do You Get Rid of It? (The Healthy, 5/17)
• How to Combat “Waiting Brain” — The Reason It’s Impossible to get Anything Done Between Meetings (Well + Good, 5/17)
• This Healthy Habit Can Help Reduce Your Alzheimer’s Risk in 12 Minutes a Day (Eating Well, 5/17)
• Empathic and Altruistic or Cold and Individualistic: Our Brains Reveal the Truth (Neuroscience News, 5/15)
• If This Happened When You Were a Child, It Can Have an Impact on Your Brain (Ladders, 5/15)
• Dementia Linked to Smoking and Cardiovascular Disease (Neuroscience News, 5/13)
• 5 Unproductive Thought Patterns With the Power to Hijack Your Brain (Well + Good 5/12)
• Doing Household Chores Can Help Your Brain Stay Younger and Healthier Longer (Real Simple, 5/12)
• Stop Believing These Brain Health Myths to Stay Sharp as You Age (Prevention, 5/12)
• Mediterranean Diet Could Reduce Alzheimer’s Risk (Fox News, 5/11)
• Why Women’s Brains Are More Vulnerable to Disease (Prevention, 5/11)
• How to Get Rid of Brain Fog Caused by the COVID-19 Pandemic (HuffPost, 5/10)
• Your Frequent Forgetfulness Could Actually be a Sign of Thyroid Brain Fog (Women’s World, 5/10)
• Could the Mediterranean Diet Reduce Dementia Risk? (Medical News Today, 5/9)
• How Your Brain Makes Decisions Impacts How It Evaluates (Mis)Information (Forbes, 5/8)
• Stress ight be Causing Chronic Inflammation in Your Body — Here’s What You Can Do About It (Eating Well, 5/7)
• Try This Easy Tactic to Trick Your Brain Into Making Better Decisions (Fast Company, 5/7)
• If Your Brain Feels Foggy and You’re Tired All the Time, You’re Not Alone (VM Med, 5/6)
• 6 Habits of People with Remarkable Mental Focus (Inc.com, 5/5)
• This is Exactly What’s Happening in Your Brain When You Run (Women’s Running, 5/4)
• The Sensitive Brain at Rest (Neuroscience News, 5/4)
• 10 Ways to Slow Memory Decline and Clear Brain Fog (Country Living, 5/3)
• New Research Nuances Our Understanding of How Sadness and Fatigue Lead to Distraction (PsyPost, 5/2)
• Actually It Doesn’t Take 21 Days to Form a Habit (MindBodyGreen, 5/2)
• Brain Gender Isn’t a Thing. The Latest Research Debunks the Myth Again (Fast Company, 5/2)
• Early Signs of Dementia can be Detected by Tracking Driving Behaviors (New Atlas, 5/1)

April 2021

• Have Brian Fog? Here’s How to Feel More Like Yourself (Yahoo.com, 4/28)
• What Will Our Brains Be Like Post-COVID-19? (Harper’s Bazaar, 4/28)
• 7 (and a half) Myths About Your Brain (Science Focus, 4/26)
• Why Smart People Make Bad Decisions — And Why It’s Hard to Lear from Our Mistakes (Worth, 4/26)
• 5 Scientific Reasons Why Being in Nature is Good for the Brain (Inverse, 4/25)
• Physically Fit Individuals Benefit More From Exercise-Related Improvements in Working Memory (PsyPost, 4/25)
• This Is What to Know About Staying Mentally Sharp (Well + Good, 4/24)
• Your Brain Wants You to Take Breaks Between Meetings (Fast Company, (4/20)
• Brain’s Pleasure System Wastes Away in Early Dementia (Real Clear Science, 4/19)
• Brain Fog: How Trauma, Uncertainty and Isolation Have Affected Our Minds and Memory (The Guardian, 4/16)
• 4 Ways to Train Your Brain to Have a Better Morning Routine (Fast Company, 4/14)
• Lockdown Has Impacted Cognitive Function — But Socializing Again Can Boost It (World Economic Forum, 4/13)
• Dunning-Kruger Effect: Ignorance and Overconfidence Affect Intuitive Thinking (The Debrief, 4/13)
• Working Memory Training Has the Potential to Reduce Anxiety (PsyPost, 4/12)
• 11 Best Foods to Keep Your Mind in Tip-Top Shape (Parade, 4/12)
• Spring Clean Your Brain! Expert Tips to Clear Out the Cobwebs and Hike Memory and Mind Power (Parade, 4/9)
• The Best Ways to Reduce the Risk of Dementia While You’re Young (Lifehacker, 4/8)
• Neuroscientist: To Keep Your Brain Young, Go Hiking (Inc.com, 4/6)
• 10 Things a Working Brain Needs to Build a Healthy, Successful Career (Forbes, 4/5)
• Anxiety is in Your Body, Not Your Mind (elemental+, 4/5)
• If You Have This Blood Type, Your Dementia Risk is High (Yahoo.com, 4/4)
• This Decreases Your Risk of Dementia Considerably (Eat This, Not That, 4/4)
• The #1 Tip for Keeping Your Brain Sharp as You Age (Eating Well, 4/3)

March 2021

• Brisk Walking 5 Times a Week Helps Combat Brain Aging (Daily Mail, 3/31)
• Signs You’re Developing Dementia  (Eat This, Not That, 3/31)
• Your Amygdala: Anatomy and Function (Very Well Health, 3/30)
• Drinking This Delicious Beverage Daily May Actually Fend Off Dementia (Ladders, 3/20)
• The Surprising Habit That Can Reverse Aging (CNBC, 3/28)
• Women Accumulate Alzheimer’s-Related Protein Faster (Neuroscience News, 3/25)
• This Is How to Reboot Your Brain after a Year of Chronic Stress (Well + Good, 3/25)
• How a Year of Lockdown has Changed Our Bodies (Independent, 3/24)
• How to Build a More Resilient Brain (elemental+, 3/24)
• How to Train Your Brain to be Less Anxious (Mind Body Green, 3/24)
• Neuroscience Reveals the 3 Most Important Goal Achievement Skills (Inc.com, 3/23)
• How Your Brain Burns Fleeting Frustrations Into Long-Term Negativity (New Atlas, 3/22)
• Processed Meat Linked to Increased Dementia Risk (Gizmodo, 3/22)
• There’s a Scientific Reason Why You Sometimes Forget What You Walked Into a Room to Get or Do (Martha Stewart, 3/22)
• Too Much Focusing Is Draining. Here’s a Better Strategy (NPR, 3/21)
• How to Boost Your Working Memory at Work (Yahoo Finance, 3/21)
• How Going Through Trauma Can Change Your Brain (Bustle, 3/21)
• Can You Make Your Brain Work Harder for You? (Sydney Morning Herald, 3/21)
• Sure Signs You’re Getting Dementia (Eat This Not That, 3/21)
• Struggling With Brain Fog? Here’s How to Clear Your Head (Real Simple, 3/19)
• Want to Remember Something? Put it on Paper (Atlanta Journal-Constitution, 3/19)
• The Power of Napping (Elle, 3/19)
• Doctor Explains “Pandemic Brain Fog” and Shares 3 Helpful Tips (Today, 3/15)
• Signs Your Brain Isn’t Working Right (Eat This, Not That, 3/18)
• Six Ways Your Brain Will Lie To You (Forbes, 3/17)
• What are the 13 Factors That Shape Brain Health? (Medical News Today, 3/17)
• 5 Exercises to Help You Build More Empathy (Ideas.TED.com, 3/16)
• These 13 Things Could Make You More Likely To Get Alzheimer’s (Eating Well, 3/16)
• How Gender Differences Play a Role in Neurological Diseases (Neuroscience News, 3/10)
• 5 Simple Things Yu Can Do Today to Keep Your Brain Sharp for Years to Come (Prevention, 3/16)
• Brain Scans Reveal Why Sunlight Powerfully Influences Mood (Inverse, 3/14)
• Drinking This Much Wine a day is Good for Your Brain, Study Finds (Best Life, 3/10)
• Researchers Discover No Functional Difference Between Male and Female Brains (My Modern Met, 3/10)
• Pandemic Brain Is Real — And Explains Why You Can’t Focus (Glamour, 3/10)
• Myelin Loss Is a Major Factor in Age-Related Brain Deterioration (Neuroscience News, 3/9)
• 4 Things To Do Now To Combat An Aging Brain (Ladders, 3/9)
• How to Keep Your Brain Sharp as You Age (Lifehacker, 3/8)
• Pandemic Takes a Toll on Women’s Mental Health (Very Well Mind, 3/8)
• What Really Works to Help a Aging Brain (Washington Post, 3/7)
• Can’t Focus? This Act May Be Causing Pandemic-Induced Mental Health Issues (First For Women, 3/6)
• 5 Best Exercises to Boost Brain Health (Inverse, 3/6)
• Your Motivation Is At Rock Bottom. Here’s How Neuroscience Can Help (Science Focus, 3/6)
• Neurologist-Approved Ways to Combat Cognitive Decline in your 20s, 30s, 40s, and Beyond (Mind Body Green, 3/5)
• The Social Brain in Adolescence (Nature Reviews Neuroscience, 3/4)
• This Study Just Uncovered a Surprising Predictor of Dementia (Ladders, 3/4)
• Ancient Memorization Trick Boosts Long-Term Memory and Changes the Brain (Gizmodo, 3/3)
• Brain Scans Prove the Power of 1 Memory-Enhancing Technique (Inverse, 3/3)
• How an Afternoon Nap Can Improve memory and Alertness (inews.co.uk, 3/2)
• What Happens in the Brain When You’re Alone (elemental+, 3/2)
• Brain Scans Reveal a Crucial Difference Between Younger and Older Adults (Inverse, 3/2)

February 2021

• 10 Best and Natural Exercises to Help Keep Your Brain in Shape (Thrive Global, 2/28)
• 8 Ways to Train Your Brain to Learn Faster and Remember More (Thrive Global, 2/26)
• Ultrasound Triggers Brain’s Waste Disposal System in Alzheimer’s Patients (New Atlas, 2/26)
• Study: Cognitive Function Declines Faster in Women than Men (UPI, 2/25)
• Mediterranean Diet Could Keep Aging Brains Sharp (U.S. News & World Report, 2/25)
• Busting 8 Myths About Dementia (Market Watch, 2/25)
• Inside Your Brain’s Complicated Relationship With Anger (elemental+, 2/24)
• People with Depression and Anxiety May Develop Alzheimer’s at Younger Age (Neuroscience News, 2/23)
• What Is Neuroplasticity and How Is It Related to Mental Health? (Thrive Global, 2/24)
• Neuroscience of Overeating (Medical News Today, 2/23)
• This is how Reading Rewires Your Brain (Inc.com, 2/22)
• 4 Simple Techniques to Remember Everything You Learn (Entrepreneur, 2/21)
• Adopting a Basic Mental Fitness Regimen (Thrive Global, 2/18)
• Dealing with Negative Thoughts (Thrive Global, 2/17)
• How Controlling High Blood Pressure May Prevent Alzheimer’s (GMA, 2/16)
• 5 Amazing Things You Didn’t Know Your Brain Could Do (Ladders, 2/16)
• Regular Exercise May Protect Against Dementia (Futurity, 2/15)
• How to Refresh Your Brain when you Feel Concentration Slipping (Stylist, 2/15)
• If You Sleep Less, You’re More Likely to Get Dementia (Eat This, Not That, 2/12)
• 5 Foods That Boost Brain Function (Inverse, 2/11)
• Mastering Your Body’s Response to Stress in Business (Forbes, 2/11)
• Young and Restless, Old and Focused: Age Differences in Mind Wandering (Neuroscience News, 2/10)
• How the Food We Eat Affects Our Brain (Open Culture, 2/10)
• In Times of Anxiety and Low Mood, Focusing on Past Successes Could Improve Decision Making (Research Digest, 2/9)
• Why Cheese and Red Wine Are Good for Your Brain (Fit & Well, 2/9)
• Why Spacing Out While Quarantining Can Be Good For Your Brain (Fast Company, 2/9)
• The Best Ways to Reduce the Risks of Dementia While You’re Young (Lifehacker.com.au, 2/7)
• Your Brain Is Temporal Soup: How Past Narratives Trap Our Future Thoughts (Science Focus, 2/7)
• 7 Questions That Rewire Your Brain For Success (Fast Company, 2/4)
• 5-Step Formula to Rewire Your Brain for Entrepreneurial Success (Entrepreneur, 2/3)
• Why Your Brian Loves It When You Exercise (Ideas.TED.com, 2/2)
• Hormones Are Key in Brain Health Differences Between Men and Women (Neuroscience News, 2/2)
• What Causes Risky Behavior? (Inverse, 2/2)
• Preventing Obesity Earlier in Life May Reduce Alzheimer’s Damage (Medical News Today, 2/2)
• Powerful Foods for Building a Better Brain and a Better Life (Thrive Global, 2/1)
• Can You Rewire Your Brain and Live a Happier Life? (Thrive Global, 2/1)

January 2021

• The 5 Minute Trick to Speeding Up Your Brain (Yahoo Finance, 1/31)
• Obesity May Have a Tragic Impact on Alzheimer’s Patients (Slash Gear, 1/29)
• Our Gut-Brain Connection (Neuroscience News, 1/29)
• Science Says Taking an Afternoon Nap Could Lead to a Sharper Mind (MSN, 1/29)
• This is Exactly What Happens in the Brain when it Uses Context (Ladders, 1/28)
• Why Concentrating on Work Feels So Difficult at the Moment (Yahoo.com, 1/28)
• 6 Mostly Surprising Healthy Brain Foods (The Healthy, 1/28)
• A Neurosurgeon Says the Sharpest Minds Do These 5 Things Daily (Inc.com, 1/27)
• More Evidence an Afternoon Nap Can Be Good for Your Brain (New Atlas, 1/26)
• Regular Afternoon Naps Linked to Improved Cognitive Function (Science Focus, 1/26)
• Music Gives the Brain a Crucial Connective Advantage (Inverse, 1/25)
• Why Do Our Minds Wander? Brain Study Shines Benefits of Daydreaming (Inverse, 1/23)
• Scientists Might Have Figured Out How to Reverse Aging in the Brain (BGR, 1/22)
• 4 Ways Brain Chemistry Can Propel Your Success (Entrepreneur, 1/22)
• Breakthrough Study Finds Age-Related Cognitive Decline May Be Reversible (New Atlas, 1/20)
• 8 Simple, Brain-Healthy Habits to Work Into Your Quarantine Routine ASAP (Well + Good, 1/19)
• How to Keep Your Brain Sharp and Reduce Dementia Risk (Daily Mail, 1/18)
• 5 Natural Ways to Lower Your Risk of Dementia by More Than 60% (Woman’s World, 1/18)
• A Workout for Your Mental Health (Wall Street Journal, 1/17)
• MIND and Mediterranean Diets Associated with Later Onset of Parkinson’s Disease (Eurasia Review, 1/13)
• Mediterranean/MIND Diet May Delay Onset of Parkinson’s Disease (Vancouver Sun, 1/13)
• The Science Behind Our Brain’s Negative Bias (Thrive Global, 1/11)
• Life-Affirming Ways to Stave Off Dementia (Daily Mail, 1/11)
• This Eating Habit Is Making Your Brain Age Faster (Eat This Not That, 1/11)
• Want to Keep Your Brain Sharp? (Parade Magazine, 1/8)
• Sleep is Irreplaceable for the Recovery of the Brain (Neuroscience News, 1/7)
• Extra Exercise in Midlife Could Protect the Brain in Later Life (Science Focus, 1/7)
• The Optimistic Brain (Nature Neuroscience, 1/6)
• To Keep Sharp This Year Keep Learning (NPR, 1/4)
• Six Ways to Reboot Your Brain After a Hard Year of COVID-19 (The Conversation, 1/1)

December 2020

• These 2 Essential Nutrients May Ward Off Memory Loss and Boost Brain Health (Woman’s World, 12/26)
• Scientists Discover That Your Brain Stays Half Awake When You Sleep in a New Place  (My Modern Net, 12/25)
• 5 Proven Tips for Keeping Your Brain Active, Engaged and Improving (Entrepreneur, 12/22)
• What Does Loneliness Look Like in the Brain? (Medical News Today, 12/22)
• A Neuroscientist and a Composer on How the Brain Generates New Ideas (Next Big Idea Club, 12/22)
• Scientists Untangle the Complicated Link Between ADHD and Sleep (Inverse, 12/21)
• How Exercise Changes Your Mind & Brain (HuffPost, 12/18)
• Here Are 17 Ways You Make Illogical Decisions (Bloomberg, 12/18)
• If You Keep Your Heart Healthy You Could Prevent a Devastating Brain Disease (Ladders, 12/17)
• Alzheimer’s Disease Linked to Dysfunction in Circadian Clock (GEN, 12/17)
• Enjoying Wine and Cheese Might Actually Help You Avoid Dementia Later in Life (My Modern Met, 12/17)
• As If We Needed an Excuse for More — Study Says Wine and Cheese Are Good for Your Brain (PopSugar, 12/16)
• Hearth-Health for Middle-Aged Adults Has Been Linked to a Lower Risk of Late-Life Dementia (Martha Stewart Living, 12/16)
• 5 Foods That Increase Your Alzheimer’s Risk (Eat This Not That, 12/16)
• Eating These Foods Can Keep Your Brain Sharp (Eat This Not That, 12/14)
• Brain Breaks for Children and Adults (Ulster Herald, 12/12)
• 13 Healthy Foods That Boost Your Memory (Eat This, Not That, 12/12)
• Don’t Make Your Brain Dumb: The Neuroscience of Success (Forbes, 12/12)
• Your Love of Wine, Cheese Could Ward Off Cognitive Decline (Atlanta Journal-Constitution, 12/11)
• This Might Explain Why You Can’t Make Up Your Mind About Anything Right Now (Health, 12/11)
• The Eating Choices That May Reduce Cognitive Decline (Real Clear Science, 12/11)
• 5 Foods to Help Prevent Alzheimer’s (Eat This Not That, 12/8)
• Science Says Consuming More Wine and Cheese May Help Reduce Cognitive Decline (Martha Stewart Living, 12/11)
• How Neurons Form Long-Term Memories (Neuroscience, 12/9)
• Memory Deficits Resulting From Epigenetic Changes in Alzheimer’s Disease Can Be Reversed (Neuroscience, 12/9)
• 11 Healthy Foods That Make You Smarter (Eat This Not That, 12/9)
• This Is the Best Food for Brain Health (Well + Good, 12/2)
• Medication Changes the Chemistry in Our Body and Brain (Thrive Global, 12/1)

November 2020

• Your Brain Doesn’t Work The Way You Think It Does (GQ, 11/30)
• Here’s What Forgetting Single Words Says About Your Brain (Popular Science, 11/27)
• Air Pollution Linked to Alzheimer’s Disease in Older Women (Patch, 11/27)
• High Blood Pressure in Midlife Linked to Increased Brain Damage in Later Life (Neuroscience News, 11/25)
• Stronger Memories Can Help Us Make Sense of Future Changes (Neuroscience News, 11/24)
• Cocoa Flavanols Boost Brain Oxygenation and Cognition in Healthy Adults (Neuroscience News, 11/24)
• Anxiety Speeds Up the Onset of Alzheimer’s in People Already Suffering Cognitive Decline (Daily Mail, 11/24)
• How to Trian the Brain to Learn Faster, Stay Motivated, and Avoid Distractions (Inc.com, 11/23)
• Your Brain Is Not For Thinking (New York Times, 11/23)
• Here’s Why You’re Dealing With Brain Fog — And What You Can Do To Fight It (Prevention, 11/21)
• 3 Profound Impacts Exercise Has On The Brain (Inverse, 11/23)
• How Stress Can Damage Your Body and Mind (Thrive Global, 11/20)
• Do Men or Women Have the Healthier Brain? (Parade, 11/20)
• Is It True That We Use Only 10 Per Cent of Our Brains? (Science Focus, 11/19)
• If You Do This When You Sleep, It Can Be Disastrous For Your Brain (Ladders, 11/19)
• Brain Food: The Surprising New Links Between Nutrition and Health (Inverse, 11/18)
• The Mediterranean Diet Will Keep Your Brain Sharp As You Age (First For Women, 11/18)
• Boost Happy Hormones Like Serotonin and Dopamine: Here’s What You Can Do (C|NET, 11/18)
• Cannabis Study Suggests THC Impairs Working Memory (PsyPost, 11/18)
• People’s Words and Actions Can Actually Shape Your Brain (Ideas.TED.com, 11/17)
• Dementia Experts Hail “Exciting” Alzheimer Study (The Herald, 11/17)
• How to Train Your Brain to be More Adventurous (Fast Company, 11/17)
• Exercise and the Brain: Three Ways Physical Activity Changes Its Very Structure (The Conversation, 11/17)
• How to Concentrate All Day Long With No Brain Fog (Mirror, 11/16)
• Light Drinking May Delay Brain Ageing (First For Women, 11/14)
• How Your Brain Conjures Dreams (Popular Science, 11/14)
• Bad Habits That Can Age Your Brain (Active Beat, 11/14)
• Introvert and Extrovert Brains Aren’t the Same (How Stuff Works, 11/14)
• Cognitive Load Theory: Explaining Our Fight for Focus (BBC, 11/12)
• Lockdown Has Affected Your Memory — Here’s Why (BBC, 11/11)
• This Is Your Brain on Fast Food (Active Beat, 11/10)
• 4 of the Words Foods for Brain Health (Woman’s World, 11/9)
• 7 Things That Physically Change Your Brain (Bright Side, 11/8)
• The Science of Dreams (New Scientist, 11/7)
• Theta Waves and Chills: 6 Intriguing Ways Music Affects the Brain (Inverse, 11/6)
• What We Eat Directly Affects Our Mental Health (iNews UK, 11/5)
• These Nootropics May Give Your Brain the Boost It Needs to Function At Max Capacity (Futurism, 11/5)
• Train Your Brain to Unlock Creativity and Innovation (Maverick Life, 11/5)
• A 10-Minute Cardio Workout to Clear Your Mind and Boost Your Focus (LiveStrong, 11/4)
• Depression, Anxiety, and Heart Disease Risks All Linked to Single Brain Region (The Conversation, 11/4)
• Research Finds 2 Minutes of Exercise can Improve Your Focus (Very Well Fit, 11/2)
• You and Your Brain: Upgrading the Relationship (SF Gate, 11/2)
• Six Evidence-Based Ways to Look After Your Mental Health During a Second Lockdown (The Conversation, 11/2)
• Here’s What Sugar Really Does to Your Brain, According to a Neuroscience Expert (MSN.com, 11/1)
• New Epigenetic Clock Provides Insight Into How The Human Brain Ages (Neuroscience, 11/1)

October 2020

• A new study found coronavirus could age your grain 10 years (Newsweek, 10/27)
• Bilingualism is good medicine for the brain (CNN, 10/23)
• Neuroscientists Unpack How Running (Even a Little Bit) Benefits Your Brain Leaps and Bounds (MSN, 10/23)
• How Solitude and Isolation can Affect Your Social Skills (BBC, 10/23)
• Natural Ways to Combat Age-Related Memory Loss (Newsmax, 10/19)
• Fear and Anxiety Share Same Bases in Brain (Neuroscience News, 10/19)
• This Habit May Cause Earlier Onset of Alzheimer’s and More Severe Symptoms (Woman’s World, 10/19)
• Science Says You Only Need 2 Minutes of Cardio to Improve Your Concentration (Well + Good, 10/13)
• 12 Age-Reversing Habits: How I Made My Brain 10 Years Younger (Ladders, 10/13)
• How Regular Exercise Can Boost Your Brain Health (Runners World, 10/13)
• The Amygdala: Gatekeeper of Human Fear (How Stuff Works, 10/12)
• Why Walking Could be the Easiest (and Cheapest) Way to take care of Your Mental Health (Glamour Magazine, 10/10)
• Brain Fog: The People Struggling to Think Clearly Months After COVID (The Guardian, 10/9)
• If You Can Learn To Do This, You Can Significantly Lower Your Risk of Dementia (Ladders, 10/8)
• One Type of Exercise Has 6 Brain Boosting Effects (Inverse, 10/5)
• Scientists May Have Figured Out Where Unwanted Thoughts Are Hiding in the Brain (Science Alert, 10/4)
• Exercise Protects Your Brain Even If You’re Otherwise Sedentary (Yahoo News, 10/1)

September 2020

• What Happens To Your Brain When You Stop Drinking Alcohol (Bustle, 9/28)
• This Is What Happens to Your Body Over Months in Isolation (CNN, 9/26)
• 5 Brain-Boosting Activities (Ladders, 9/25)
• Studies Show How Changes in Healthy Brain Structure Affect Cognition (UT Dallas, 9/25)
• How to Protect Elders from Alzheimer’s Disease (Pinkville, 9/25)
• If You Do This for 2 Minutes Every 2 Hours, Scientists Say You’ll Be Much Smarter (Inc.com, 9/25)
• Neuroscience research shows we reorganize our memory based on how we will use it later (PsyPost, 9/24)
• Too Much Sleep May Be Bad for Your Brain (MindBodyGreen.com, 9/24)
• There’s a growing Concern COVID-19 Could Spark a Wave of Parkinson’s Disease (Science Alert, 9/23)
• Hacking Your Brain to Change Bad Habits Comes Down to One Psychological Trick (Inverse, 9/23)
• High Blood Pressure May Cause Poor Communication Between Brain Regions (U.S. News & World Report, 9/21)
• 7 Foods for Brain Health that Fight Memory Loss and Cognitive Impairment (Woman’s World, 9/20)
• Actively Speaking Two Languages Protects Against Cognitive Impairment (Neuroscience News, 9/18)
• How to Work Out for Your Mental Health (Popular Science, 9/18)
• Body Clock Rhythms, Not Sleep, Control Brain Waste Disposal (Medical News Today, 9/17)
• Your Brain Stress Out — But in a Good Way! (Elemental, 9/17)
• Why Working Out Your Brain Is Just As Important As Your Body (Metro UK, 9/16)
• Neuroscientists Report that Coronavirus is Changing Our Brains Even if We Haven’t Contracted It (Forbes, 9/12)
• Uncertainty Fuels Anxiety, Causing Your Mind to Conjure Up Scary Scenarios (Washington Post, 9/12)
• 5 Ways Your Brain Is Lying To You (Inc.com, 9/9)
• High Blood Pressure and Diabetes Impair Brain Function, Study Suggests (Guardian, 9/7)
• Sleep and Alzheimer’s Are Liked, UC Berkeley Study Finds (The Daily Californian, 9/7)
• Try These Mind Games to Improve Your Brain Function and Help Prevent Disease (USA Today, 9/6)
• Working Longer Hours at Home then in Office is Changing Our Brains (iNews UK, 9/3)
• The Flexible Diet This Neuroscientist Recommends To Protect Brain Health (MindBodyGreen.com, 9/2)
• More Forgetful, Irritable and Tired Than Normal? Welcome to Your Brain on Lockdown (ABC Australia, 9/1)

August 2020

• Alzheimer’s Is More Complicated Than We Thought (Atlantic, 8/27)
• Got a Bad Habit? Here’s How to Train Your Brain to Beat It. (Fast Company, 8/27)
• Brain Bridging (Nature, 8/26)
• Nice People Do Bad Things at Work. Brain Scientists Have Figured Out Why. (Fast Company, 8/26)
• Breakthrough Brain Research Could Boost Treatment of Depression (NewsChain, 8/20)
• Obesity May Be Bad For Your Brain (New York Times, 8/18)
• Study Finds CBD May Be Powerful Nootropic By Boosting Brain Blood Flow (SlashGear.com, 8/16)
• How Sleep “Cleanses” Your Brain and Helps Lower Your Dementia Risk (Healthline, 8/16)
• CBD Increases Blood Flow in Regions of the Brain Linked to Memory (New Atlas, 8/13)
• Are There “Male” and “Female” Brains? (The Conversation.com, 8/9)
• Scientists Haven’t Found Major Differences Between Women’s and Men’s Brains (Omaha.com, 8/9)
• Prefrontal and Medial Temporal Lobe Interactions in Long-Term Memory (Nature, 8/9)
• How Social Isolation Changes the Brain (Inverse, 8/8)
• New Study Shows What Happens to Your Brain When You’re Anxious and Depressed (Forbes, 8/8)
• People Who Feel Dizzy When They Stand Up May Have Higher Risk of Dementia (Neuroscience News, 8/7)
• How COVID-19 Might Increase Risk of Memory Loss and Cognitive Decline (Discover Magazine, 8/7)
• Feeling Dizzy When You Stand Up? Condition May Increase Risk of Dementia by Almost 40 Percent (Newsweek, 8/7)
• Anti-Aging Drug Targets Alzheimer’s By Altering Metabolism in the Brain (New Atlas, 8/6)
• The Boomer Cognitive Decline Is Real (Fatherly, 8/6)
• New Research Shows How Sleep Could Ward Off Alzheimer’s Disease (TIME, 8/6)
• Vaccines May Reduce Alzheimer’s Risk By Up To 40% (VeryWellHealth, 8/5)
• Baby Boomers Have 3% Poorer Cognitive Function Than Older Generations (Daily Mail, 8/5)
• One Study Showed Having An “Abundance Mindset” Raises Your IQ By 13 Points (Inc.com, 8/5)
• 10 Factors Linked to Increased Risk of Alzheimer’s Disease (Inverse, 84)
• Baby Boomers Are Experiencing Greater Cognitive Decline Than Previous Generations (Gizmodo, 8/4)
• Your Brain Is Shrinking As You Age. How To Slow Down Grey Matter Shrinkage. (Newsweek, 8/3)
• The “Female” Brain: Why Damaging Myths About Women and Science Keep Coming Back. (The Conversation,8/3)
• Neuroscientist Explains Why Christian Evangelicals Are Wired To Believe Donald Trump’s Gaslighting Lies (Raw Story 8/3)
• The Simple Tweaks That Can Prevent Dementia (Daily Mail, 8/1)

 

July 2020

• Sustained High Blood Pressure May Damage Brain Vessels (U.S. News & World Report, 7/31)
• 12 Risk Factors Key to Preventing Nearly Half of Dementia Cases (Global News, 7/30)
• 5 Science-Backed Ways to Strengthen Your Brain (Entrepreneur, 7/30)
• Gum Health Could Be a Risk Factor for Dementia, Study Suggests (CNN, 7/29)
• 9 Best Foods to Boost Your Brain, Memory and Cognition (Prevention, 7/29)
• 9/11 First Responder Brains Are 10 Years “Older” Than Normal (Futurity, 7/28)
• Brain Hacks to Boost Motivation and Beat the Work From Home Blues (Entrepreneur, 7/24)
• This Brain-Boosting Enzyme Increases With Exercise (VeryWellHealth, 7/23)
• Alzheimer’s and Women: How to Protect Yourself (Shondaland, 7/21)
• These Two Diets Linked to Better Brain Function in Older Adults (Treehugger, 7/20)
• Adults With Alzheimer’s Risk Factors Show Subtle Alterations in Brain Networks (Neuroscience News, 7/18)
• Here’s What an Extra 20 Minutes of Sleep Does to Your Brain (Well +Good, 7/17)
• Eating Fish This Often Could Protect Your Brain fro the Effects of Air Pollution (MindBodyGreen, 7/16)
• Eating Fish May Protect the Brain from Pollutants (New York Times 7/15)
• Let’s Scrap the Neuromyths: No, You Aren’t a “Visual” or “Auditory” Person (The Conversation, 7/15)
• You Can Change Your Brain: How to do It in 5 Steps (MindBodyGreen, 7/15)
• Blood Factors Transfer Beneficial Effects of Exercise on Neurogenesis and Cognition to the Aged Brain (Science, 7/9)
• How To Hack Your Brain to Remember Almost Anything (Wired, 7/8)
• Surprising Study Finds Drinking Alcohol May Protect Brain Health (SlashGear, 7/3)
• A New Study Suggests That Moderate Drinking May Lead to Better Cognition in Older People (Eating Well, 7/1)