The Art of Great Leadership Blog
Turning Good Leaders Into Great Leaders
More Brain Health Tips
7 Specific Steps To Help Keep Your Brain Healthier and Reduce Cognitive Decline In the previous blog post I shared with you five key factors for long-term brain health. These are sleep, eating, exercise, mindfulness and meditation practices, and stress management....
Brain Health Tips
5 Key Factors For Long-Term Brain Health A few decades ago the health and wellness movement rose to prominence, fueled by a proliferation of books, videos, CDs, and experts espousing the benefits of aerobic exercise, running, walking, strength building, stretching,...
Great Leadership Articles From May 2019
Best articles on leadership, leadership development, and employee engagement Despite May being a hectic month of travel, I was still able to read many good articles on leadership, leadership development, and employee engagement. These have now been added to our Great...
Leaders: How Your Overloaded Brains Impact Your Focus and Decision Making
Tips For Managing Your Overloaded Brain In 2008, a study from the University of California San Diego (called How Much Information?) reported that the average American consumed over 34 gigabytes and 100,000 words of information on a typical day. Two things should jump...
6 Lifestyle Choices Leaders Can Use To Reduce The Risk Of Dementia
Lifestyle Changes Have Proven To Work For Long-Term Brain Health As I shared in the previous blog post on why Leaders Should Worry Now About Alzheimer's and Dementia, Alzheimer’s is a disease that can be in the brain for as long as 20 years before you are...
Why Leaders Should Worry Now About Alzheimer’s And Dementia
Lifestyle Changes Can Improve Your Long-Term Brain Health Alzheimer’s disease is one of the fastest growing epidemics in the world. Nearly 47 million people worldwide live with dementia, according to the Alzheimer’s Association. This number is projected to increase to...
Leaders: Lifestyle Changes Can Improve Your Long-Term Brain Health
The Time To Take Control of Your Long-Term Brain Health Is Now As mentioned in the previous post on How Leaders Can Maintain Cognitive Functions and Memory, there are six key ways each of us can reduce the impact of the natural brain-aging process. Unfortunately, the...
Top 12 Summer Reading for Leaders, Managers and Supervisors
Recommended Books on Leadership, Leadership Development, Brain Power and Personal Development This weekend marks the start of the summer season, at least here in the United States. What images of summer are most relevant for you? Beach holidays? Cool mountain or lake...
How Leaders Can Maintain Cognitive Functions And Memory
Six Ways to Reduce the Natural Decline in Cognitive Functions from Aging As I referenced in the previous post on What Leaders Can Do To Reduce Brain Aging, there are many things we all can do to protect the long-term health of our brains and minimize the impact of...
What Leaders Can Do To Reduce Brain Aging
Brain Aging Is Not Necessarily Inevitable Or Unpreventable As a follow-up to the previous post on What Leaders Should Know About Their Aging Brains, here is some research on what leaders can do to protect the long-term health of their brains and reduce the natural...