Make 2024 the Year You Focus on Your Long-Term Brain Health
In support of International Mind + Body Wellness Day, I am pleased to share the best articles on brain health and mindful leadership that I’ve read over the past few months. These include:
Ancient Chinese Herb an Protect the Brain from Develop Alzheimer’s Disease, Study Finds 
Eating Cheese Can Combat Cognition Decline, Study Finds
13 Habits That Can Hurt the Brain
Researchers Find Surprising Connection Between Intermittent Fasting and Alzheimer’s Disease
Getting Vaccinated Has an Unexpected Effect on Your Brain
Five Ways Mindfulness Helps You Age Better
There are now over 1500 links on the Caliente Leadership website to articles on brain health, decision-making, mindfulness, stress management, and cognitive decline prevention. You will find links to these articles on these two pages:
Recommended Articles on Leadership Wellbeing and Mindful Leadership
Recommended Articles on Brain Health, Brain Power, and Decision Making
Better Decisions Better Thinking Better Outcomes
Speaking of valuable resources, my award-winning book Better Decisions Better Thinking Better Outcomes: How to go from MIND FULL to MINDFUL Leadership is currently discounted to $14.88 (paperback) and $3.88 (Kindle) on Amazon. The discounted price is valid through Friday, January 5.
The tips and techniques in this book will help you become more aware of how stress, multitasking, and an overtaxed brain trigger poor decisions, less-than-optimal thinking, and unwanted outcomes. You will also find practical steps for reducing stress and tips for improving your long-term brain health.
Order your copy on Amazon now: Better Decisions Better Thinking Better Outcomes
Wishing you continued success in 2024.
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