Recommended Articles on Keeping Your Brain Healthy and Reducing Dementia Risk
May is Mental Health Awareness Month and the theme for this year is “Look Around, Look Within.”
This theme is to encourage us to understand the way that our surroundings – like safe and stable housing, healthy home lives, neighborhoods, cities, and nature – all impact our mental health. As do our workplaces.
The American Heart Association and American Stroke Association estimate that 60% of Americans will develop a brain disease in their lifetimes. This is both unacceptable and preventable. And it is why I share articles on long-term brain health on the Caliente Leadership website every month. It is also why I offer regular webinars on Building and Maintaining Long-Term Brain Health to corporations, associations, and organizations.
You will find links to these articles on these two pages:
Recommended Articles on Leadership Wellbeing and Mindful Leadership
Recommended Articles on Brain Health, Brain Power, and Decision Making
From this past month, the articles I found most interesting were:
A Cognitive Scientist Explains a Secret to Combat Stress and Burnout
Strong Sense of Purpose in Life Promotes Cognitive Resilience
Among Middle-Aged Adults
The 5 Worst Daily Habits for Your Brain as You Age
Positive Views on Aging Can Sharpen Your Mind
and Boost Health and Happiness
Dietary Fiber Can Prevent Alzheimer’s Disease
Study Links Early Menopause to Alzheimer’s
3 Behaviors That Nourish Your Hippocampi and 3 That Shrink Them
Building and Maintain Long-Term Brain Health
May 25 – Building and Maintaining Your Long-Term Brain Health 6pm (US Central time) $47
Before the pandemic, health authorities projected a 67% increase in dementia, Alzheimer’s disease, and stroke between 2020 and 2030. Those numbers will surely rise as a result of the pandemic-related stress and anxiety experienced since 2020.
There is no excuse to allow this to happen, especially to you or your family members. Scientists now know that dementia and Alzheimer’s are basically lifestyle diseases. This webinar shares the scientific information from my award-winning book Better Decisions Better Thinking Better Outcomes.
I am very passionate about this subject as I was the primary caregiver for my father, who suffered from Alzheimer’s disease before his passing.
Click here to register for this MasterClass
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