Recommended Articles on Brain Health, Leading Mindfully, Workplace Wellness
Workplace stress continues to escalate across the globe, affecting decision making and the mental wellbeing of leaders and their staffs. This is a major societal issue, as prolonged stress impacts brain health and increases the risk for Alzheimer’s and other forms of dementia.
How do you manage stress, anxiety, and conflict in the workplace? How can you create workplaces of harmony and wellness as people return to workplace environments or continue working from home?
The first place to start is my new book, Humony Leadership: Mindsets, Skills, and Behaviors for Being a Successful People-Centric Leader. It is now available globally through Amazon in print and Kindle formats.
The other place to being is the Caliente Leadership website, where we have recommended articles on Mindful Leadership, Mindful Decision Making, Brain Health, and Brain Power. We now have links on these pages to over 1000 articles on these and other relevant topics.
Here are some of the new articles added that I read last month:
One in 10 Americans Over 65 Have Dementia – Here Are 15 Ways to Reduce Your Risk
12 Best Foods to Eat for Brain Health
A Daily Walk Found to Cut Risk of Developing Dementia by over 50%
The Surprising Health Benefits of Dark Chocolate, According to Experts
This May Be the Reason Why Women Are at Greater Risk of Alzheimer’s
To Get Out of Your Head, Go for a Walk
You will find links to these and other great topics on these two pages of the Caliente Leadership website:
Recommended Articles on Leadership Wellbeing and Mindful Leadership
Recommended Articles on Brain Health, Brain Power, and Decision Making
Burnout and Stress Management
I have a new virtual workshop on Preventing Burnout and Stress from Impacting Decision Making and Productivity that has been well received, especially by stressed-out IT teams! Contact me ([email protected]) for details.
Social Media Accounts
I am now posting new content on my social media accounts. Please subscribe or follow me at:
Steven Howard on Leadership YouTube channel
People-Centric Leadership
My new book Humony Leadership: Mindsets, Behaviors, and Actions for Being a Successful People-Centric Leader is now available on Amazon acrss the world. It covers a range of skills that are required for leading in today’s post-pandemic world, including chapters on:
Emotional Intelligence
Moving from Empathy to Compassion
Dealing with Uncertainty and Ambiguity
Building Resiliency
The Importance of Adaptability and Tenacity
Leading Employee Wellbeing and Workplace Wellness
How to Reduce and Manage Stress
Moving from Forced to Collaborative Collaboration
The Critical Importance of Lifelong Learning
Humony is a created word combining Human, Humanity, and Harmony to emphasize the leading of people and the need for leaders to create workplaces of wellness and harmony. I hope Humony Leadership finds a place on your reading list.
Best wishes for continued success.
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