Tips for Creating Workplace Wellness Environments and Improving Brain Health
May was Mental Health Awareness Month, so there were many great articles on mindfulness, stress management, and the impact of workplace stress.
These have been included in the monthly update of articles on the Recommended Leadership Wellbeing, Mindful Leadership, and Mindful Decision Making Articles and the Recommended Brain Power and Brain Health Articles pages of the Caliente Leadership website.
Some of the best articles I read last month were:
Both Mindful and Mindless Activities Can Help You Cope with Stress, According to Mental Health Experts
A Breakthrough Study revealed Something that Many of Us Have Forgotten: The Power of Doing Nothing
Seven Healthy Habits to Lower Risk of Dementia
From Blueberries to Dark Chocolate, Here are Some Foods to Boost Brain Function
Decades of Research Shows That These 5 Practices Drastically Improve Mental Health
How Changing Work Stress Damages Your Brain and 10 Things You Can Do
Decision Fatigue Drains Your Energy to Make Thoughtful Choices
I hope you enjoy these articles and gain new knowledge from the 800+ article links found on these two pages of the Caliente Leadership website:
Recommended Articles on Leadership Wellbeing and Mindful Leadership
Recommended Articles on Brain Health, Brain Power, and Decision Making
New Leadership Development Content
Over the past few months, I have created new virtual and classroom workshops on some of the major issues facing organizational leaders as the world slowly emerges from the pandemic into continued economic uncertainty and ambiguity. These programs include:
Leading Accountable, Empowered IT Teams
Humony Leadership
How to Discuss Burnout, Mental Wellness and Other Difficult Conversations
How Unconscious Bias Impacts Your Decisions and Business Results
Building Adaptability and Resilience as Core Strengths
Dealing with Ambiguity and Uncertainty
Self-Motivation Techniques
Having Straight-Talk Conversations with Your Boss and Peers
The past 24 months have been difficult for all of us. These programs will enable you leaders, managers, and individual contributors to develop professional and personal success in today’s New Abnormal. They are available in English, Spanish, and Portuguese.
Please contact me for content details and delivery options: [email protected]
New Book: Humony Leadership
Speaking of continuous leadership learning, I have a new book coming out in July called Humony Leadership: Mindsets, Skills and Behaviors for Being a Successful People-Centric Leader.
Follow me on social media to stay informed of this ground-breaking book:
Additionally, I will be releasing new videos on the book’s core concepts on my YouTube channel later this month. Subscribe to this YouTube leadership channel today. I hope you enjoy last month’s articles on leadership and leadership development
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