by Steven Howard | May 31, 2019 | Brain Health
Tips For Managing Your Overloaded Brain In 2008, a study from the University of California San Diego (called How Much Information?) reported that the average American consumed over 34 gigabytes and 100,000 words of information on a typical day. Two things should jump...
by Steven Howard | May 29, 2019 | Brain Health
Lifestyle Changes Have Proven To Work For Long-Term Brain Health As I shared in the previous blog post on why Leaders Should Worry Now About Alzheimer’s and Dementia, Alzheimer’s is a disease that can be in the brain for as long as 20 years before you are...
by Steven Howard | May 28, 2019 | Brain Health
Lifestyle Changes Can Improve Your Long-Term Brain Health Alzheimer’s disease is one of the fastest growing epidemics in the world. Nearly 47 million people worldwide live with dementia, according to the Alzheimer’s Association. This number is projected to increase to...
by Steven Howard | May 24, 2019 | Brain Health
The Time To Take Control of Your Long-Term Brain Health Is Now As mentioned in the previous post on How Leaders Can Maintain Cognitive Functions and Memory, there are six key ways each of us can reduce the impact of the natural brain-aging process. Unfortunately, the...
by Steven Howard | May 20, 2019 | Brain Health
Six Ways to Reduce the Natural Decline in Cognitive Functions from Aging As I referenced in the previous post on What Leaders Can Do To Reduce Brain Aging, there are many things we all can do to protect the long-term health of our brains and minimize the impact of...
by Steven Howard | May 17, 2019 | Brain Health
Brain Aging Is Not Necessarily Inevitable Or Unpreventable As a follow-up to the previous post on What Leaders Should Know About Their Aging Brains, here is some research on what leaders can do to protect the long-term health of their brains and reduce the natural...
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