by Steven Howard | Dec 13, 2017 | Leadership Behaviors, Leadership Development, Leadership Mindset, Leadership Skills, Mindful Leader
Mindfulness Builds Resiliency, Adaptability, Fortitude in Leaders Leadership mindfulness is not a running away from difficult choices, a method for avoiding the reality of a situation, or even disengaging from the world and events around us. Rather, mindfulness (and...
by Steven Howard | Dec 12, 2017 | Leadership Behaviors, Leadership Mindset, Leadership Skills, Mindful Leader
Mindfulness Goes Beyond Clarity and Lucidness, Builds Stronger Leaders Mindfulness is the practice of maintaining a nonjudgmental and heightened state of observation of your thoughts, emotions, and experiences at a particular moment in time. It is a capability that...
by Steven Howard | Dec 8, 2017 | Leadership Behaviors, Leadership Mindset, Leadership Skills, Mindful Leader
Leaders: Mindfulness Is No Longer Just a New Age Buzzword Leadership is a mental game. Part of being a great leader is being mentally strong. This is not always easy when under pressure or when you are tired. Mindfulness, or the art of being present and acutely aware...
by Steven Howard | Dec 7, 2017 | Leadership Behaviors, Leadership Mindset, Mindful Leader
Shifting Into Mindfulness Reduces Stress, Improves Decision Making Neuroscience has revealed that as humans we rely on a pair of hardwired processes for decision making. Using pattern recognition our brains assess what appears to be going on. We then react to this...
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