by Steven Howard | Mar 20, 2019 | Brain Health, Decision Making, Mindful Leadership, Workplace Climate
Prolonged Stress Is Not Good For Long-Term Brain Health There is a greater increase in cognitive stress in leaders than ever before, mostly as a result of information overload combined with an ever-increasing array of distractions and interruptions. Leaders need to...
by Steven Howard | Mar 13, 2019 | Employee Engagement, Leadership Behaviors, Leading People, Mindful Leadership, Workplace Climate
Workplace Stress Can Have Major Negative Effects on Our Bodies, Minds, Emotions, and Behavior As athletes are well aware, peak performance can be activated through moderate and short-term periods of stress. Thus, feeling slightly nervous and anxious about an important...
by Steven Howard | Mar 4, 2019 | Decision Making, Leadership Skills, Mindful Leader, Mindful Leadership
Mindfulness Is an Excellent Way for Leaders to Control Their Busy Brains As we mentioned in the previous blog post on Why Mind Full Leaders Are Slow and Incompetent Decision Makers, leaders need to switch from mind full to mindful mode in order to make better...
by Steven Howard | Feb 15, 2019 | Decision Making, Leadership Skills, Mindful Leadership
Many Factors Impact Your Brain During Decision Making Our last few blog posts have been focused on your decision-making brain, especially how the brain determines the difficulty of a task, how emotions can hijack your decision-making process, and how mindfulness...
by Steven Howard | Feb 13, 2019 | Decision Making, Leadership Skills, Mindful Leadership
Shifting from Mind Full to Mindful Decision-Making Mode In the last few blog posts I have been sharing with you how your brain determines the difficulty of a task and how emotional hijacking impacts the decision-making process in all of us. Let me know share some...
by Steven Howard | Jan 21, 2019 | Leading People, Mindful Leadership
Stress and Our Overloaded Brains Result in Conflict, Tension and Drama We live in a highly divisive, argumentative, agitated, and spring-loaded world. Workplace stress is at an all-time high, as is workplace violence and fear. Incidents of rage, verbal abuse, and...
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