by Steven Howard | May 17, 2019 | Brain Health
Brain Aging Is Not Necessarily Inevitable Or Unpreventable As a follow-up to the previous post on What Leaders Should Know About Their Aging Brains, here is some research on what leaders can do to protect the long-term health of their brains and reduce the natural...
by Steven Howard | May 15, 2019 | Brain Health
Being Physically Active Improves Thinking Skills and Overall Brain Health Brain aging is inevitable, to some extent, in all of us. But brain aging is experienced differently by everyone. It is not a uniform process. The rate of cognitive decline affects some people...
by Steven Howard | May 13, 2019 | Brain Health
Brain Health Is A Lifetime Pursuit, Not Something Left To The Retirement Years The brain is the most metabolically active organ in the body. It requires ten times the fuel of any other organ as it has to run 24/7 without sleep. Weighing around three pounds, the human...
by Steven Howard | Jan 30, 2019 | Brain Health, Leadership Behaviors, Leadership Skills
Tips on Controlling the Brain for Leaders In the previous post I shared some of the things I do to help my busy brain concentrate on important tasks, such as writing the draft of a book. I also shared why FOMO should really mean Fear of Brain Overload. Another way to...
by Steven Howard | Jan 28, 2019 | Better Decisions Better Thinking Better Outcomes, Brain Health, Decision Making, Leadership Behaviors, Leadership Skills
FOMO Should Really Mean Fear Of Mind Overload Our brains are amazing. They control our bodily functions. They recall past events. They provide us with lucid dreams while we sleep or nap. But our brains are also annoying. They never shut off! They continually crave...
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