by Steven Howard | Mar 20, 2019 | Brain Health, Decision Making, Mindful Leadership, Workplace Climate
Prolonged Stress Is Not Good For Long-Term Brain Health There is a greater increase in cognitive stress in leaders than ever before, mostly as a result of information overload combined with an ever-increasing array of distractions and interruptions. Leaders need to...
by Steven Howard | Feb 27, 2019 | Decision Making, Leadership Skills
Leaders Need to Switch from Mind Full to Mindful Mode to Make Better Decisions Despite their good intentions, leaders make mistakes. And, unfortunately, no matter how good the information, data, and analysis available, intelligent people sometimes make important...
by Steven Howard | Jan 18, 2019 | Leadership Skills, Mindful Leader, Mindful Leadership
Mindfulness helps leaders in two critical components of leadership success: intention and presence. Mindfulness is the polar opposite of being in a mind full mode. It is a choice on how you want to live, both professionally and personally. For leaders, mindfulness is...
by Steven Howard | Jan 16, 2019 | Leadership Skills, Mindful Leader, Mindful Leadership
Practicing Mindfulness Techniques Has Proven Value and Benefits for Leaders Entire books are being written on the numerous scientific studies validating the benefits of mindfulness. If you are interested in in-depth exposure to these studies, I highly recommend:...
by Steven Howard | Jan 14, 2019 | Leadership Skills, Mindful Leader, Mindful Leadership
Mindfulness is a leadership skill you can learn, practice, and master. While mindfulness may sound like some kind of a new fad, due to the increased media coverage on the subject, it is actually a leadership skill that goes back several decades. A recent article in...
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