Long-Term Brain Health Starts With Focusing on What You Are Eating Today!
Scientists are constantly learning more about the relationship between what we eat and our long-term brain health.
These new findings were the focus of many of the best articles on long-term brain health that I read last month.
Long-term brain health is an important topic for everyone, especially as forecasts show that by 2030 over 10 million Americans and more than 76 million people worldwide will be grappling with Alzheimer’s, dementia, or stroke. To help you on the path to better long-term brain health, here are some of the best articles I read last month: 
Women Get Far More Migraines Than Men — A Neurologist Explains Why
Want to Effortlessly Boost Your Memory, Learning, and Cognitive Skills? Embrace These 5 Simple Habits
Aging With a Health Brain: How Lifestyle Changes Could Help Prevent up to 40% of Dementia Cases
New Harvard Study: Olive Oil May Reduce Dementia Risk by 28%
Music and Coffee May Boost Brain Power
A Better Love Life Could Save Your Memory During Old Age
Why We Should All Be Reading More Books
7 Worst Foods For Your Brain
You will find links to these articles (and hundreds more) on these two pages:
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