by Steven Howard | Apr 12, 2019 | Brain Health, Decision Making, Leadership Behaviors, Leadership Skills
Reducing Stress Is One of the Most Important Factors for Your Long-Term Health If the previous blog posts on How Stress Impacts Decision Making By Leaders, How Stress Pushes Leaders Into Bad Decisions, and How Stress Impacts the Brains of Leaders did not convince you...
by Steven Howard | Mar 20, 2019 | Brain Health, Decision Making, Mindful Leadership, Workplace Climate
Prolonged Stress Is Not Good For Long-Term Brain Health There is a greater increase in cognitive stress in leaders than ever before, mostly as a result of information overload combined with an ever-increasing array of distractions and interruptions. Leaders need to...
by Steven Howard | Feb 1, 2019 | Brain Health, Decision Making, Leadership Behaviors, Leadership Skills
Multitasking Is Detrimental To Focus And Long-Term Brain Health Scientific research tells us that as we age we are more easily distracted by irrelevant information, particularly when experiencing stress or powerful emotions. “Increased distractibility is a sign of...
by Steven Howard | Jan 30, 2019 | Brain Health, Leadership Behaviors, Leadership Skills
Tips on Controlling the Brain for Leaders In the previous post I shared some of the things I do to help my busy brain concentrate on important tasks, such as writing the draft of a book. I also shared why FOMO should really mean Fear of Brain Overload. Another way to...
by Steven Howard | Jan 28, 2019 | Better Decisions Better Thinking Better Outcomes, Brain Health, Decision Making, Leadership Behaviors, Leadership Skills
FOMO Should Really Mean Fear Of Mind Overload Our brains are amazing. They control our bodily functions. They recall past events. They provide us with lucid dreams while we sleep or nap. But our brains are also annoying. They never shut off! They continually crave...
by Steven Howard | Dec 14, 2018 | Better Decisions Better Thinking Better Outcomes, Brain Health, Mindful Leadership
There Is No Excuse In Allowing Dementia To Increase By 60% In The Next Decade The main purpose of my new book Better Decisions Better Thinking Better Outcomes is to help everyone move from operating in a mind full mode, a kind of autopilot state where you are highly...
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