Make 2023 a Year of Personal and Professional Growth
Pause. Breathe. Reflect. Breathe some more.
2022 is over. Done. Dusted. It is time to reflect.
What did you learn about yourself this year? If you lead others, what did you learn about how to lead your team?
Probably the most important thing you can do over the remaining few days of 2022 is find some Me Time. Yes spending time with family and friends is important. But so is spending time with yourself.
Me Time Creates Reflection Time
Take 2-3 hours over the next few days and do something you enjoy doing by yourself. Get away from social media, electronic devices, and any year-end stressors in your life. Find something soothing and comforting, like a walk in nature (weather permitting, which it probably isn’t) or enjoying the music you love the most (got to get those Christmas tunes out of your head!).
Most importantly, give your brain a rest.
And when your brain is refreshed, take a couple of hours to plot out 2023. What do you want to accomplish in the coming year? What skills do you want to learn or enhance? What hobbies will you start or develop further?
How will you make 2023 a Year of Personal and Professional Growth for yourself and others?
Find Motivation and Inspiration
Personally, I find quotes to be highly motivating and inspiring. This is why I have compiled several books of motivational and inspirational quotes over the years.
To help you find some inspiration and motivation for 2023, I am giving away my book Coaching Words of Wisdom: Quotes from the World of Sports to Help You be Better in Business and Life for free for the remainder of the year. Simply go to the Amazon Kindle store and download Coaching Words of Wisdom for free between now and December 31st.
Coaching Words of Wisdom is a collection of over 1200 quotes and sayings from a vast array of sports coaches, Olympians, and professional athletes. These quotes deal with success, teamwork, overcoming challenges and setbacks, dealing with adversity, striving to win, coping with losing, and the importance of continuous self-development and improvement.
I hope Coaching Words of Wisdom provides the encouragement, motivation, and inspiration to propel you to a most successful 2023 and beyond.
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