by Steven Howard | Jan 3, 2024 | Better Decisions Better Thinking Better Outcomes, Brain Health
Make 2024 the Year You Focus on Your Long-Term Brain Health In support of International Mind + Body Wellness Day, I am pleased to share the best articles on brain health and mindful leadership that I’ve read over the past few months. These include: Ancient Chinese...
by Steven Howard | Sep 3, 2023 | Brain Health
Long-Term Brain Health Starts With Focusing on What You Are Eating Today! Scientists are constantly learning more about the relationship between what we eat and our long-term brain health. These new findings were the focus of many of the best articles on long-term...
by Steven Howard | Aug 2, 2023 | Brain Health
Steps to Your Long-Term Brain Health Start Today! It always amazes me to hear people say they will work on their long-term brain health after they retire. New flash: that is not the best strategy! Scientists now know that how we live our lives in our 30s, 40s, and...
by Steven Howard | Jul 4, 2023 | Brain Health, Mindful Leader
Brain Health is a lifetime pursuit. Here’s help. The health of your brain will be a vital factor in keeping dementia, Alzheimer’s disease, and a range of other brain-related diseases at bay. Unfortunately, this is not something you can put off until your...
by Steven Howard | Jun 13, 2023 | Better Decisions Better Thinking Better Outcomes, Brain Health, Leadership Mindset, Leadership Skills
Better Decisions, Better Thinking, Better Outcomes now available in audiobook format Stress and our overloaded brains are two of the underlying causes creating conflict, tension, and drama in the workplace. They also result in poor decision-making and...
by Steven Howard | Jun 2, 2023 | Brain Health, Mindful Leader
Recommended Articles on Keeping Your Brain Healthy and Reducing Dementia Risk The American Heart Association and American Stroke Association estimate that 60% of Americans will develop a brain disease in their lifetimes. This is both unacceptable and preventable....
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