by Steven Howard | Sep 3, 2023 | Brain Health
Long-Term Brain Health Starts With Focusing on What You Are Eating Today! Scientists are constantly learning more about the relationship between what we eat and our long-term brain health. These new findings were the focus of many of the best articles on long-term...
by Steven Howard | Aug 2, 2023 | Brain Health
Steps to Your Long-Term Brain Health Start Today! It always amazes me to hear people say they will work on their long-term brain health after they retire. New flash: that is not the best strategy! Scientists now know that how we live our lives in our 30s, 40s, and...
by Steven Howard | Jul 4, 2023 | Brain Health, Mindful Leader
Brain Health is a lifetime pursuit. Here’s help. The health of your brain will be a vital factor in keeping dementia, Alzheimer’s disease, and a range of other brain-related diseases at bay. Unfortunately, this is not something you can put off until your...
by Steven Howard | Jun 2, 2023 | Brain Health, Mindful Leader
Recommended Articles on Keeping Your Brain Healthy and Reducing Dementia Risk The American Heart Association and American Stroke Association estimate that 60% of Americans will develop a brain disease in their lifetimes. This is both unacceptable and preventable....
by Steven Howard | May 22, 2023 | Brain Health, Mindful Leader
Resources for Building and Maintaining Your Long-Term Brain Health As the primary caregiver for my father in the final years of his life, I began to research long-term brain health as he struggled with early-onset Alzheimer’s disease. Having thought that Alzheimer’s...
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